“Melanie has such a welcoming personality and a great energy about her. During her classes we get a great work out while laughing and learning a lot. Every class is different and Melanie regularly shares new information. She always encourages us to work at our own rate and to listen to our bodies. Melanie makes working out fun!” - Erica S. Vancouver B.C.

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Welcome to Fit 4 Two®!
Each Fit 4 Two® community is owned and operated by a Certified Pre & Postnatal Fitness Specialist who is also a mom or mom-to-be. We are passionate about what we do and it shows. We offer a vareity of class types on land and in the water. We have something for everyone!

Pregnant? Click here to download a copy of the PAR-Med-X for Pregnancy Form that you'll need signed by your healthcare provider prior to participating in our prenatal fitness classes.

Enjoy the benefits of exercising through your pregnancy. Look and feel better by being an active parent. Come join us!

Lunges and Squats

Not sure how to do safe & effective lunges and squats??? Click here