Marina is a certified Fit 4 Two Pre and Postnatal Fitness and Postpartum Nutrition Specialist and is a BCRPA Group Fitness Leader. She holds and maintains her First Aid and CPR annually and attends pre and postnatal fitness conferences and workshops. Diastasis Recti (aka Abdominal Separation) and Symphysis Pubis Dysfunction (SPD) are of particular areas of interest to her. She has dedicated herself to educating moms and moms-to-be to safely manage SPD and rehabilitate Abdominal Separation.
Marina is a proud mom that found purpose in her postnatal exercise routines. She has made it her mission to help other moms and moms-to-be reach their health and fitness goals, to increase their energy so they can keep up with their growing little ones, and to empower them to be strong and confident.
Mom to be? Join us at Willowbrook Community Centre for Prenatal Fitness or stretch and relax at Prenatal Yoga or barre, yoga, and pilates Fusion with NEW Prenatal Barre both at Timms Community Centre.
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Make-Up Class Policy: We understand that you might miss a class or two. If you are registered for a program*, you can make up a maximum of 2 missed classes per session. These classes must be made up in Langley/Aldergrove within 30 days of the missed class. You need to email Marina 24 hours Prior to making up a class. All sessions need to be made up in the current season and cannot be carried over to the next season. *Please note: this is a Fit 4 Two policy ONLY. Not applicable to other offerings from the Township or City community centers.
Refund Policy: No refunds without a Doctor's note. You may be able to get a class credit, but each situation will be reviewed individually.
Winter Schedule is posted!! Register Today.