WARNING: You are currently using an obsolete web browser! This site is designed to run in modern browsers and will not fully function using your current web browser. Please upgrade to a modern browser immediately:
Get Microsoft Internet Explorer 9+ Get Firefox (recommended) Get Google Chrome

Richmond

778-384-3816 | amanda@fit4two.ca

Amanda Hamilton

More about Amanda Hamilton »

The Richmond Fit 4 Two Franchise is FOR SALE! Amanda and her family are relocating summer 2015 and she is on the search for the ideal candidate. A Fit 4 Two Franchise is someone who loves fitness, has an entrepreneurial spirit, is active online and motivated to give 100%. Interested candidates should send a cover letter and resume to Amanda@fit4two.ca for more information

Welcome!

Please see our class schedule on the right to learn about our classes and how to register.

*Please register for your class at least 48 hours before class starts to reserve your spot, or to avoid class cancellations due to low registration*

Pregnant? Connect with other moms-to-be in your community while reducing prenatal discomforts like lower back ache, fatigue and swelling. Please ensure you have a PARmed-x for Pregnancy form filled out by your doctor, and bring it to your first class.

New mom? Benefit from increased energy, improved posture, less aches and pains and a stronger core. All of our classes are baby friendly! You can get a great workout and attend to your baby's needs at anytime. These classes are a great way to connect and meet other new mothers in your community.

Email amanda@fit4two.ca for your copy of pre or postnatal fitness guidelines.

Stroller Fitness News!

Stroller Fitness will be back and running as soon as possible. Please stay posted for updates! 


If you have any questions, please contact amanda@fit4two.ca for more information!

 

 

Click for Full Schedule

Spring 2015
Mon Tue Wed Thu Fri Sat Sun
Prenatal Fitness
6:45 PM - 7:45 PM
Thompson Community Centre
Info
Summer 2015
Mon Tue Wed Thu Fri Sat Sun
Prenatal Fitness
6:45 PM - 7:45 PM
Thompson Community Centre
Info
Prenatal Yoga
7:15 PM - 8:15 PM
West Richmond Community Centre
Info
Prenatal Yoga
9:30 AM - 10:30 AM
Thompson Community Centre
Info
Prenatal Fitness
10:30 AM - 11:30 AM
West Richmond Community Centre
Info
Open full schedule in a new window »

Make-up class policy:                                                                                                   You can make up a missed class by attending a similar class at another time/location  in Richmond during a current session. Make up classes are not transferable to another session.

"I love Stroller Fitness!  It gets Louie and I out of the house and gets me working up a good sweat!  Nadyne is very knowledgeable about the progression that is correct for post partum moms. I have met some great new friends with young children and I am excited to have my body back in time for summer!" Alexa Loo

Fit 4 Two® is Baby Friendly