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More about Melanie Osmack »
Melanie Glaim-Osmack began Fit 4 Two in 2003 out of a passion to help women enjoy active pregnancies and to help new moms ease back into fitness safely and effectively. In 2007 Melanie brought Fit 4 Two to the North Shore.
Our Fit 4 Two North Shore Facebook page is a great place to connect with other Fit 4 Two moms and stay in the loop.
New Participants are welcome at any time! If you register after a start date, the facility will pro-rate your fees. We also offer drop-in for most of our class types. Check out our class schedule the right.
Are you pregnant? Please remember to bring a completed copy of the PAR med-X for Pregnancy form signed by you and your healthcare provider to your first class. This form is required of all pregnant particiants, registered or drop-in.
Questions? Feel free to contact melanie@fit4two.ca
Email melanie@fit4two.ca for your free copy the national pre or postnatal fitness guidelines.
I'm now enrolled with Brianna at Mommy & Baby Bootcamp at Lynn Valley CC and loving it! Such a great work-out and I get my butt kicked every Monday & Friday. And I love meeting all the other local Mom's & Baby's too! I can't speak highly enough about Fit 4 Two, and have been singing its praises since I stumbled upon it. Can't believe I didn't take the Pre-Natal fitness class - next pregnancy for sure!
-Jennifer, North Shore Mom & Baby Bootcamper
