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Melanie Osmack

More about Melanie Osmack »

**Bring a Friend for FREE Week April 14-18**
BFF week is a fantabulous opportunity to share your favourite Fit 4 Two class with your friend(s) who have not yet experienced a Fit 4 Two class.
Eligible classes:
Stroller Fitness
Stroller/Mom & Baby Bootcamp

What is my friend is on a safari April 14-18?  Ask you instructor for a 'try a free class' pass so your friend can try a class when she gets back.

Our Fit 4 Two North Shore Facebook page is a great place to connect with other Fit 4 Two moms and stay in the loop.

Makeup Class Policy: We understand that you might miss a class or two.  If you are registered for a regularly priced program, you can make up a maximum of 2 missed classes* per session.  These classes must be made up in the North Shore territory within 30 days of the missed class.  You will need to get a signed makeup class card from your instructor.  No makeup class card = no makeup class.

New Participants are welcome at any time!  If you register after a start date, the facility will pro-rate your fees.  We also offer drop-in for most of our class types. Check out our class schedule the right.

We are searching for an amazing North Shore Franchisee to join our team. 

Would you like to...
• spend as much time with your family as possible
• maximize your earning potential
• make a difference in YOUR community
• feel challenged professionally

Contact melanie@fit4two.ca for a copy of our Franchise Information Package.

Are you pregnant? Please remember to bring a completed copy of the PAR med-X for Pregnancy form signed by you and your healthcare provider to your first class.  This form is required of all pregnant particiants, registered or drop-in. 

Questions?  Feel free to contact melanie@fit4two.ca

 

Click for Full Schedule

Spring 2014
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Bootcamp
9:15 AM - 10:15 AM
Lynn Valley recCentre
Info
Prenatal Fitness
7:15 PM - 8:15 PM
Lynn Valley recCentre
Info
Postpartum Nutrition One-on-One Coaching
1:15 PM - 2:00 PM
By phone
Info
Mom & Baby Fitness
10:15 AM - 11:15 AM
West Vancouver Community Centre
Info
Mom & Baby Bootcamp
9:15 AM - 10:15 AM
Lynn Valley recCentre
Info
Stroller Fitness
10:45 AM - 11:45 AM
Delbrook Park
Info
Prenatal Fitness
6:00 PM - 7:00 PM
West Vancouver Community Centre
Info
Stroller Fitness
10:45 AM - 11:45 AM
Delbrook Park
Info
Postpartum Nutrition One-on-One Coaching
1:15 PM - 2:00 PM
By phone
Info
Summer 2014
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Bootcamp
9:15 AM - 10:15 AM
Lynn Valley recCentre
Info
Prenatal Fitness
7:15 PM - 8:15 PM
Lynn Valley recCentre
Info
Stroller Bootcamp
9:15 AM - 10:15 AM
Kirkstone Park
Info
Mom & Baby Fitness
10:15 AM - 11:15 AM
West Vancouver Community Centre
Info
Mom & Baby Bootcamp
9:15 AM - 10:15 AM
Lynn Valley recCentre
Info
Stroller Bootcamp
9:15 AM - 10:15 AM
Kirkstone Park
Info
Stroller Fitness
10:45 AM - 11:45 AM
Delbrook Park
Info
Prenatal Fitness
6:00 PM - 7:00 PM
West Vancouver Community Centre
Info
Stroller Fitness
10:45 AM - 11:45 AM
Delbrook Park
Info
Stroller Fitness
10:45 AM - 11:45 AM
Delbrook Park
Info
Stroller Fitness
10:45 AM - 11:45 AM
Delbrook Park
Info
Open full schedule in a new window »

Email melanie@fit4two.ca for your free copy the national pre or postnatal fitness guidelines.

I'm now enrolled with Brianna at Mommy & Baby Bootcamp at Lynn Valley CC and loving it!  Such a great work-out and I get my butt kicked every Monday & Friday.  And I love meeting all the other local Mom's & Baby's too!  I can't speak highly enough about Fit 4 Two, and have been singing its praises since I stumbled upon it.  Can't believe I didn't take the Pre-Natal fitness class - next pregnancy for sure!
-Jennifer, North Shore Mom & Baby Bootcamper

Fit 4 Two® is Baby Friendly