WARNING: You are currently using an obsolete web browser! This site is designed to run in modern browsers and will not fully function using your current web browser. Please upgrade to a modern browser immediately:
Get Microsoft Internet Explorer 9+ Get Firefox (recommended) Get Google Chrome

Melanie Osmack

More about Melanie Osmack »

REGISTER FOR FALL CLASSES

Please complete the your online intake form before attending your first class. 

Prenatal Intake Form 
Postnatal Intake Form

NEW! Prenatal Fitness Online.  Looking for more workouts and support between Prenatal Yoga Classes?  Join our ONLINE Prenatal Fitness Program starting Sept 17.  

Makeup Class Policy: We understand that you might miss a class or two.  If you are registered for a regularly priced Fit 4 Two® North Shore program, you can make up two missed classes per session*. Email northshore@fit4two.ca 24 hours prior to making up a class. Some restrictions apply.

*Fine print: Fit 4 Two® Vancouver North Shore locations only, at a different class, space permitting, in a class that allows drop-in. All missed classes need to be made up in the current session.

 

 

Click for Full Schedule

Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Mom & Baby Yoga
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Prenatal Yoga
7:00 PM - 8:00 PM
West Vancouver Community Centre
Info
Open full schedule in a new window »

Questions about Abdominal Separation? Click here

 

I took prenatal yoga with Fit-4-Two, and found the classes to be a great way to deal with the changes my (aching!) pregnant body was going through. Lindsay was excellent and provided lots of thoughtful advice for moms-to-be. I highly recommend this class to expecting mamas wanting to keep active.

Shannon p.

Fit 4 Two® is Baby Friendly