WARNING: You are currently using an obsolete web browser! This site is designed to run in modern browsers and will not fully function using your current web browser. Please upgrade to a modern browser immediately:
Get Microsoft Internet Explorer 9+ Get Firefox (recommended) Get Google Chrome

Melanie Osmack

More about Melanie Osmack »

REGISTER FOR A CLASS

**Be sure to click on 'info' to view start and end dates, fees etc.**

Mobile baby or tot? Two little ones? Join us for Stroller Fitness at Ambeside park in West Van. For all fitness levels, babies 4 weeks-2 years old welcome! Info

New Participants are welcome at any time!  If you register after a start date, the facility will pro-rate your fees.

If you are new to Fit 4 Two®, please check out FAQs or feel free to contact melanie@fit4two.ca any time. We are Pre and Postnatal Fitness Specialists and helping moms and moms-to-be is why we do what we do.

Makeup Class Policy: We understand that you might miss a class. If you are registered for a program, you can make up one (1) classe per session. This class must be made up in the North Shore territory within 30 days of the missed class.You will need to get a signed makeup class card from your instructor. No makeup class card = no makeup class.

 

Click for Full Schedule

Summer 2016
Mon Tue Wed Thu Fri Sat Sun
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 9:30 PM
In home, outdoors and/or using gym facilities
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 9:30 PM
In home, outdoors and/or using gym facilities
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 9:30 PM
In home, outdoors and/or using gym facilities
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 9:30 PM
In home, outdoors and/or using gym facilities
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 9:30 PM
In home, outdoors and/or using gym facilities
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 9:30 PM
In home, outdoors and/or using gym facilities
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 9:30 PM
In home, outdoors and/or using gym facilities
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Prenatal Yoga
7:30 PM - 8:30 PM
John Braithwaite Community Center
Info
Fall 2016
Mon Tue Wed Thu Fri Sat Sun
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 9:30 PM
In home, outdoors and/or using gym facilities
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 9:30 PM
In home, outdoors and/or using gym facilities
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 9:30 PM
In home, outdoors and/or using gym facilities
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 9:30 PM
In home, outdoors and/or using gym facilities
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 9:30 PM
In home, outdoors and/or using gym facilities
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 9:30 PM
In home, outdoors and/or using gym facilities
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 9:30 PM
In home, outdoors and/or using gym facilities
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Mom & Baby Barre
9:30 AM - 10:15 AM
West Vancouver Community Centre
Info
Mom & Baby Bootcamp
9:45 AM - 10:55 AM
Lynn Valley Rec Centre
Info
Prenatal Fitness
7:15 PM - 8:15 PM
Lynn Valley Rec Centre
Info
Mom & Baby Bootcamp
11:45 AM - 12:45 PM
Parkgate Community Centre
Info
Mom & Baby Yoga
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Mom & Baby Yoga
1:15 PM - 2:15 PM
Parkgate Community Centre
Info
Prenatal Yoga
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
John Braithwaite Community Center
Info
Prenatal Barre
7:35 PM - 8:30 PM
Delbrook Rec Centre
Info
Open full schedule in a new window »

Sea Side Stroller Fitness at Ambeside park in West Van. For all fitness levels, babies 4 weeks-2 years old welcome!

 

Fit-4-Two's Mom-and-Baby workouts are fantastic! They're leveled so they're accessible to everyone but still offer a challenge for those that are feeling ready to push hard...again. I would wholeheartedly recommmend Fit-4-Two classes to anyone who wants a fun way to get back into shape after baby arrives.

Shannon P.

Fit 4 Two® is Baby Friendly