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Melanie Osmack

More about Melanie Osmack »


Please complete the your online intake form before attending your first class. 

Prenatal Intake Form 
Postnatal Intake Form

NEW! Can't find a class that works for your schedule?  Need motivation between classes? Train with us ONLINE.  Our Online Prenatal Fitness and Online Postnatal Fitness Programs begin January 7.  Register today.

Makeup Class Policy: We understand that you might miss a class or two.  If you are registered for a regularly priced Fit 4 Two® North Shore program, you can make up two missed classes per session*. Email northshore@fit4two.ca 24 hours prior to making up a class. Some restrictions apply.

*Fine print: Fit 4 Two® Vancouver North Shore locations only, at a different class, space permitting, in a class that allows drop-in. All missed classes need to be made up in the current session.



Click for Full Schedule

Winter 2019
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Mom & Baby Yoga
12:45 PM - 1:45 PM
West Vancouver Community Centre
Mom & Baby Barre
11:30 AM - 12:30 PM
West Vancouver Community Centre
Prenatal Yoga
7:00 PM - 8:00 PM
West Vancouver Community Centre
Open full schedule in a new window »

Questions about Abdominal Separation? Click here


Fit-4-Two's Mom-and-Baby workouts are fantastic! They're leveled so they're accessible to everyone but still offer a challenge for those that are feeling ready to push hard...again. I would wholeheartedly recommmend Fit-4-Two classes to anyone who wants a fun way to get back into shape after baby arrives.

Shannon P.

Fit 4 Two® is Baby Friendly