Melanie Glaim-Osmack began Fit 4 Two in 2003 out of a passion to help women enjoy active pregnancies and to help new moms ease back into fitness safely and effectively. In 2007 Melanie brought Fit 4 Two to the North Shore.
**Bring a Friend for FREE Week April 14-18**
BFF week is a fantabulous opportunity to share your favourite Fit 4 Two class with your friend(s) who have not yet experienced a Fit 4 Two class.
Stroller/Mom & Baby Bootcamp
What is my friend is on a safari April 14-18? Ask you instructor for a 'try a free class' pass so your friend can try a class when she gets back.
Our Fit 4 Two North Shore Facebook page is a great place to connect with other Fit 4 Two moms and stay in the loop.
Makeup Class Policy: We understand that you might miss a class or two. If you are registered for a regularly priced program, you can make up a maximum of 2 missed classes* per session. These classes must be made up in the North Shore territory within 30 days of the missed class. You will need to get a signed makeup class card from your instructor. No makeup class card = no makeup class.
New Participants are welcome at any time! If you register after a start date, the facility will pro-rate your fees. We also offer drop-in for most of our class types. Check out our class schedule the right.
We are searching for an amazing North Shore Franchisee to join our team.
Would you like to...
• spend as much time with your family as possible
• maximize your earning potential
• make a difference in YOUR community
• feel challenged professionally
Contact email@example.com for a copy of our Franchise Information Package.
Are you pregnant? Please remember to bring a completed copy of the PAR med-X for Pregnancy form signed by you and your healthcare provider to your first class. This form is required of all pregnant particiants, registered or drop-in.
Questions? Feel free to contact firstname.lastname@example.org
Email email@example.com for your free copy the national pre or postnatal fitness guidelines.
I'm now enrolled with Brianna at Mommy & Baby Bootcamp at Lynn Valley CC and loving it! Such a great work-out and I get my butt kicked every Monday & Friday. And I love meeting all the other local Mom's & Baby's too! I can't speak highly enough about Fit 4 Two, and have been singing its praises since I stumbled upon it. Can't believe I didn't take the Pre-Natal fitness class - next pregnancy for sure!
-Jennifer, North Shore Mom & Baby Bootcamper