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Melanie Osmack

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REGISTER FOR A CLASS

NEW! Intake forms are now online.  Please complete the appropriate form before attending your first class.  Prenatal Intake Form  Postnatal Intake Form

**Have you registered for our FREE Mother's Day Stroller Fitness Class Friday May 12?  Click here for details.**

New Participants are welcome at any time!  If you register after a start date, the facility will pro-rate your fees.

If you are new to Fit 4 Two®, please check out FAQs or feel free to contact northshore@fit4two.ca any time. We are Pre and Postnatal Fitness Specialists and helping moms and moms-to-be is why we do what we do.

Makeup Class Policy: We understand that you might miss a class. If you are registered for a program, you can make up one (1) classe per session. This class must be made up in the North Shore territory within 30 days of the missed class.You will need to get a signed makeup class card from your instructor. No makeup class card = no makeup class.

 

Click for Full Schedule

Spring 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Mom & Baby Bootcamp
11:45 AM - 12:45 PM
Parkgate Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Special Event
10:00 AM - 11:00 AM
FREE MOTHER'S DAY Stroller Fitness Class
Info
Prenatal Yoga
7:00 PM - 8:00 PM
West Vancouver Community Centre
Info
Tummies 4 Mommies Workshop
12:30 PM - 1:30 PM
West Vancouver Community Centre
Info
Mom & Baby Yoga
1:00 PM - 2:00 PM
Parkgate Community Centre
Info
Mom & Baby Yoga
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Mom & Baby Spin and Strength
1:15 PM - 2:15 PM
Delbrook Rec Centre
Info
Prenatal Barre
7:30 PM - 8:30 PM
Delbrook Rec Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
John Braithwaite Community Center
Info
Prenatal Fitness
8:00 PM - 9:00 PM
Lynn Valley Rec Centre
Info
Summer 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Mom & Baby Bootcamp
11:45 AM - 12:45 PM
Parkgate Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Mom & Baby Spin and Strength
1:15 PM - 2:15 PM
Delbrook Rec Centre
Info
Mom & Baby Yoga
1:00 PM - 2:00 PM
Parkgate Community Centre
Info
Mom & Baby Yoga
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
John Braithwaite Community Center
Info
Prenatal Barre
7:30 PM - 8:30 PM
Delbrook Rec Centre
Info
Prenatal Fitness
8:00 PM - 9:00 PM
Lynn Valley Rec Centre
Info
Open full schedule in a new window »

Questions about Abdominal Separation? Click here

 

I can't say enough how much Fit 4 Two postnatal classes helped me physically, mentally and emotionally. Physically, I lost weight and toned up faster than my 1st pregnancy, and after each class I felt noticeably happier. It was also a great way to meet other moms in my new community.

Robyn A.

Fit 4 Two® is Baby Friendly