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Click for Full Schedule

Spring 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Mom & Baby Yoga
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Special Event
10:00 AM - 11:00 AM
FREE MOTHER'S DAY Stroller Fitness Class
Info
Prenatal Yoga
7:00 PM - 8:00 PM
West Vancouver Community Centre
Info
Summer 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Prenatal Yoga
7:00 PM - 8:00 PM
West Vancouver Community Centre
Info
Mom & Baby Yoga
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
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Questions about Abdominal Separation? Click here

 

Nadyne is wonderful, adapting exercises for post c-section or ab separation. You can ask her anything and she has an answer..... Plus she is amazing with your baby! Thank you Nadyne for kicking my butt and getting me back into shape!

Alison Smitten

Fit 4 Two® is Baby Friendly