Melanie Osmack began Fit 4 Two in 2003 out of a passion to help women enjoy active pregnancies. With the birth of her son came the addition of postnatal fitness classes. It wasn't long before Melanie realized that her classes were more than physical fitness. They provided a safe place for women to ask questions, share their thoughts and support one another.
In 2006, Melanie created the opportunity for women in other communities to attend Fit 4 Two classes by franchising. She began offering programs on the North Shore in 2007.
Melanie continues to break the myths around pregnancy and exercise by training certified fitness instructors and personal trainers to become pre and postnatal fitness specialists, writing for various publications and speaking at Fitness Conferences.
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What personal training should be! I've worked with Nadyne for personal fitness training between, during and after pregnancies. I have always found that she has a particular skill for fine tuning what works for my body for the level I'm at and giving me appropriate push to excel. She is very knowledgeable about injury prevention and proper form not just in pregnancy but for the body generally. Working with her has been a good investment in my health!