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More about Kellyn Geiger »
Kellyn is a long-time fitness enthusiast. She has a Bachelor of Kinesiology Degree and is a certified group instructor and Pre and Postnatal Fitness Specialist and a personal trainer. Kellyn is committed to living an active healthy lifestyle and enjoys helping others acheive their fitness goals.
Kellyn hopes to empower women through their childbearing year's by helping them to become stronger and healthier in all aspects of their lives. She looks forward to giving moms in Regina the opportunity to realize their fitness goals while meeting other like-minded women along the road!
For the week of May 14-18
Stroller Fitness, 10:30,Monday,Wednesday,Friday outdoors.Meet at Sask museum parking lot.In case of bad weather, this website will be updated, no alternate indoor location.
There will be NO Tummies 4 Mommies tomorrow due to the gym closure. Come check out Stroller Bootcamp instead at 2:00 at the Willow!
There will be no classes on Monday, May 21, due to the long weekend.
Fit 4 Two is now on twitter! Become a friend of Fit4TwoRegina! Click on the Fit 4 Two - Regina Facebook to become a fan of Fit 4 Two and connect with other moms in Regina and area!
PRE AND POSTNATAL FITNESS INFO
Contact kellyn@fit4two.ca for your FREE copy of Prenatal Fitness Guidelines or Postnatal Fitness Guidelines.
Check out this week's blog at http://fit4twomom.blogspot.ca
I've been enjoying the classes immensely. I love the challenge and the REAL workout we get! Yet I feel safe to complete the exercises. You're very motivating and obviously passionate about what you do. Thanks for all your effort and energy - it's totally appreciated!
~Julie
