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Erin Gabriel

More about Erin Gabriel »

 

CLASSES ARE OPEN FOR REGISTRATION!

Click on the schedule to your right, and then INFO for all of the details.

For an expectant mom, Prenatal Fitness is held on Sunday and Monday, Prenatal Aquafit on Wednesday, and Prenatal Yoga on Thursday. 

For a new mom, Stroller Fitness is a great class to ease back into fitness and meet other mom's and babies in your neighborhood. We offer a variety of classes including spin, yoga, and aquafitness. 

INTERESTED IN JOINING US?  Scroll down to complete your profile. You will be sent our Pre and Postnatal Guidelines which explain what exercises are safe to perform during pregnancy, and are most beneficial after baby is born, and more!

Personal or Small Group training, including Tummies for Mummies and Infant Massage workshops are available for in-home sessions! Email Surrey@fit4two.ca for more details. 

Like us on Facebook to stay on top of recent events, class photos, special announcements and contests!

Class Makeup Policy (Effective June 1, 2018)

We understand that you may miss a class from time to time and want you to have a chance to fit your exercise in! Here are our makeup policies:

City of Surrey:

Per City of Surrey policies, makeup passes are not available for classes held at City of Surrey locations. 

All Other Locations:

We offer 2 makeup opportunities per class session which will be valid for your current session dates. You may attend a different class types at the facility where your classes are held. Makeup opportunities expire at the end of your current session and may not be used for the first class of the next session.

**This policy is subject to change without notice**

 

 

Click for Full Schedule

Summer 2018
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
9:30 AM - 10:30 AM
South Surrey Athletic Park
Info
Stroller Fitness
9:30 AM - 10:30 AM
Bear Creek Park
Info
Stroller Fitness
9:30 AM - 10:30 AM
South Surrey Athletic Park
Info
Mom & Baby Fitness
11:00 AM - 12:00 PM
Sandcastle Fitness Club
Info
Prenatal Yoga
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Crescent Park
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Grandview Heights Aquatic Centre
Info
Prenatal Yoga
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Prenatal Fitness
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Baby-Free Bootcamp
7:50 PM - 8:50 PM
Tong Louie YMCA
Info
Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
9:00 AM - 10:00 AM
Bear Creek Pavillion
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Special Event
9:00 AM - 10:00 AM
FREE TRIAL Stroller Fitness at Guildford Rec
Info
Prenatal Yoga
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Prenatal Fitness
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Special Event
1:30 PM - 2:15 PM
FREE TRIAL Mom & Baby AquaFit at S. Surrey Indoor
Info
Special Event
12:00 PM - 1:00 PM
FREE TRIAL Stroller Fitness at South Surrey Rec
Info
Mom & Baby AquaFit
10:00 AM - 10:45 AM
Tong Louie YMCA
Info
Stroller Fitness
9:00 AM - 10:00 AM
Guildford Recreation Centre
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
South Surrey Indoor Pool
Info
Special Event
1:30 PM - 2:15 PM
FREE TRIAL Mom & Baby AquaFit at Guildford Aquatic
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Mom & Baby Yoga
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Prenatal Fitness
7:45 PM - 8:45 PM
South Surrey Recreation Centre
Info
Prenatal Fitness
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
Guildford Aquatic Centre
Info
Special Event
1:30 PM - 2:15 PM
FREE TRIAL Mom & Baby AquaFit @ Grandview Heights
Info
Special Event
2:00 PM - 3:00 PM
FREE TRIAL Mom & Baby Fitness at South Surrey Rec
Info
Special Event
7:45 PM - 8:45 PM
FREE TRIAL Prenatal Fitness at South Surrey Rec
Info
Baby-Free Bootcamp
7:50 PM - 8:50 PM
Tong Louie YMCA
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Grandview Heights Aquatic Centre
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
Grandview Heights Aquatic Centre
Info
Mom & Baby Fitness
2:00 PM - 3:00 PM
South Surrey Recreation Centre
Info
Special Event
7:00 PM - 8:00 PM
FREE TRIAL Prenatal Fitness at Guildford Rec
Info
Prenatal Yoga
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Guildford Recreation Centre
Info
Open full schedule in a new window »

REGISTRATION ALERT! 

You can easily register after the first class - we will prorate your fees. Register at the front desk before class, or call the appropriate facility. 

 

South Surrey & Kwomais:

604-501-5100

 

YMCA Tong Louie:

604-575-9622

 

Have questions? Call or text Erin:

604-617-9115

 

I enjoyed the classes and it's great to have options that are mum friendly. Liked the style of instructor. Enjoyed coming to different set of exercises each week so it didn't get boring and muscles still felt good after. Wish they were longer, felt like they were too short just when your body got used to it...it was over! 

- Mehj

Fit 4 Two® is Baby Friendly