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Melanie Osmack

More about Melanie Osmack »

2015 Wellness Challenge!  Our annual wellness challenge is back and better than ever.  Click here to download your copy.  This year each prize package contains 4 spring Fit 4 Two Classes, a water bottle AND a personal training session at with Melanie Osmack.  Value $145!  To enter simply complete the challenge by February 13, 2015 and your name will be entered into the draw.  We will draw one prenatal and one postnatal winner February 20th.

New Participants are welcome at any time.  If you register after a start date, the facility will pro-rate your fees. See announcements on the right for important info about joining classes that have already started.

Looking for a personal trainer?  Please visit Melanie's personal training website.

Makeup Class Policy: We understand that you might miss a class or two.  If you are registered for a regularly priced program, you can make up a maximum of 2 missed classes* per session.  These classes must be made up in the downtown/false creek territory within 30 days of the missed class.  You will need to get a signed makeup class card from your instructor.  No makeup class card = no makeup class. 

*Makeup class passes can be used for land classes, space permitting.

Did you know we have an awesome FAQ pageCheck it out.

Check out Fit 4 Two in a a recent article about easing back into fitness.

Not a fan on online registration?  You can also register by phone:
Creekside 604-257-3050
Roundhouse 604-713-1800
Coal Harbour 604-718-8222
False Creek 604-257-8195
YWCA 604-895-5777

"Exercise essential part of modern prenatal care." - Dr. Maureen Kennedy MD, CCFP, FCFP, Dip. Sport Med.  Read full article.

Click for Full Schedule

Winter 2015
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Prenatal Barre
6:00 PM - 7:00 PM
Creekside Community Recreation Centre
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Mom & Baby Barre
10:15 AM - 11:15 AM
Coal Harbour Community Centre
Info
Mom & Baby Barre
10:15 AM - 11:15 AM
Creekside Community Recreation Centre
Info
Special Event
9:00 AM - 2:40 PM
Pre and Postnatal Fitness Conference 2015
Info
Infant Massage
10:00 AM - 11:00 AM
Roundhouse Community Centre
Info
Mom & Baby Spin and Strength
11:15 AM - 12:15 PM
Creekside Community Recreation Centre
Info
Prenatal Barre
6:00 PM - 7:00 PM
FREE TRIAL PRENATAL BARRE AT CREEKSIDE
Info
Mom & Baby Spin and Strength
11:00 AM - 12:00 PM
Creekside Community Recreation Centre
Info
Special Event
6:00 PM - 8:00 PM
Pregnancy Wellness Info Night
Info
Prenatal AquaFit
6:30 PM - 7:30 PM
Downtown Vancouver YWCA
Info
Infant Massage
12:30 PM - 1:30 PM
Creekside Community Recreation Centre
Info
Prenatal Yoga
6:15 PM - 7:15 PM
Creekside Community Recreation Centre
Info
Prenatal Fitness
7:00 PM - 8:15 PM
Roundhouse Community Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
FREE TRIAL PRENATAL FITNESS AT ROUNDHOUSE
Info
Spring 2015
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Spin and Strength
11:15 AM - 12:15 PM
Creekside Community Recreation Centre
Info
Prenatal Barre
6:00 PM - 7:00 PM
Creekside Community Recreation Centre
Info
Mom & Baby Spin and Strength
11:00 AM - 12:00 PM
Creekside Community Recreation Centre
Info
Mom & Baby Barre
10:15 AM - 11:15 AM
Creekside Community Recreation Centre
Info
Prenatal Yoga
6:15 PM - 7:15 PM
Creekside Community Recreation Centre
Info
Prenatal AquaFit
6:30 PM - 7:30 PM
Downtown Vancouver YWCA
Info
Open full schedule in a new window »

**Online Registration ALERT!**

The Vancouver parks board website stops showing current sessions after the first couple of classes have passed.  We welcome new participants at any time. All class dates on our calendars at www.fit4two.ca are accurate.If you cannot find the class you want on the park board online reg system,please call the centre directly to register.

Creekside 604-257-3050
Roundhouse 604-713-1800
Coal Harbour 604-718-8222
False Creek 604-257-8195

"It's been ten years since I was pregnant and took a Fit 4 Two class and ten years of friendship with some of the women in my class.  Ten years of annual camping trips, girls' nights, commiserating about sleeping through the night, toilet training, and now tween attitude!"
Caitlin B.

Fit 4 Two® is Baby Friendly