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Melanie Osmack

More about Melanie Osmack »

New Participants are welcome at any time!  If you register after a start date, the facility will pro-rate your fees. See announcements on the right for important info about joining classes that have already started.

Do you want to help pregnant and parenting women on the Downtown East Side?  Please bring any of the following to M/W Mom and Baby Fitness @ The Roundhouse and Melanie will deliver all the items to Sheway every 2-4 weeks: Maternity clothing, baby clothing, baby items, transit ticket books, umbrellas and toys.  Please be sure all are clean and in good working order. 

Makeup Class Policy: We understand that you might miss a class or two.  If you are registered for a regularly priced program, you can make up a maximum of 2 missed classes* per session.  These classes must be made up in the downtown/false creek territory within 30 days of the missed class.  You will need to get a signed makeup class card from your instructor.  No makeup class card = no makeup class. 

*Makeup class passes can be used for land classes, space permitting. 

Did you know we have an awesome FAQ pageCheck it out.

Check out Fit 4 Two in a a recent article about easing back into fitness.

Not a fan on online registration?  You can also register by phone:
Creekside 604-257-3050
Roundhouse 604-713-1800
Coal Harbour 604-718-8222
False Creek 604-257-8195
YWCA 604-895-5777

"Exercise essential part of modern prenatal care." - Dr. Maureen Kennedy MD, CCFP, FCFP, Dip. Sport Med.  Read full article.

Click for Full Schedule

Fall 2014
Mon Tue Wed Thu Fri Sat Sun
Personal Training - Prenatal, Postnatal and Beyond
6:45 AM - 7:30 AM
Landmark 33
Info
Personal Training - Prenatal, Postnatal and Beyond
6:45 AM - 7:30 AM
Landmark 33
Info
Personal Training - Prenatal, Postnatal and Beyond
6:45 AM - 7:30 AM
Landmark 33
Info
Personal Training - Prenatal, Postnatal and Beyond
6:45 AM - 7:30 AM
Landmark 33
Info
Personal Training - Prenatal, Postnatal and Beyond
6:45 AM - 7:30 AM
Landmark 33
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Mom & Baby Barre
10:15 AM - 11:15 AM
Creekside Community Recreation Centre
Info
Mom & Baby Spin and Strength
11:00 AM - 12:00 PM
Creekside Community Recreation Centre
Info
Mom & Baby Spin and Strength
11:00 AM - 12:00 PM
Creekside Community Recreation Centre
Info
Prenatal AquaFit
6:30 PM - 7:30 PM
Downtown Vancouver YWCA
Info
Personal Training - Prenatal, Postnatal and Beyond
12:00 PM - 1:00 PM
Landmark 33
Info
Personal Training - Prenatal, Postnatal and Beyond
12:00 PM - 1:00 PM
Landmark 33
Info
Prenatal Yoga
6:15 PM - 7:15 PM
Creekside Community Recreation Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Roundhouse Community Centre
Info
Winter 2015
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Postpartum Nutrition Program
11:15 AM - 12:15 PM
Landmark 33
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Mom & Baby Barre
10:15 AM - 11:15 AM
Coal Harbour Community Centre
Info
Mom & Baby Barre
10:15 AM - 11:15 AM
Creekside Community Recreation Centre
Info
Infant Massage
12:30 PM - 1:30 PM
Creekside Community Recreation Centre
Info
Infant Massage
10:00 AM - 11:00 AM
Roundhouse Community Centre
Info
Mom & Baby Spin and Strength
11:15 AM - 12:15 PM
Creekside Community Recreation Centre
Info
Prenatal Fitness
6:00 PM - 7:00 PM
Creekside Community Recreation Centre
Info
Mom & Baby Spin and Strength
11:15 AM - 12:15 PM
Creekside Community Recreation Centre
Info
Prenatal AquaFit
6:30 PM - 7:30 PM
Downtown Vancouver YWCA
Info
Prenatal Yoga
6:15 PM - 7:15 PM
Creekside Community Recreation Centre
Info
Prenatal Fitness
7:00 PM - 8:15 PM
Roundhouse Community Centre
Info
Open full schedule in a new window »

**Online Registration ALERT!**

The Vancouver parks board website stops showing current sessions after the first couple of classes have passed.  We welcome new participants at any time. All class dates on our calendars at www.fit4two.ca are accurate.If you cannot find the class you want on the park board online reg system,please call the centre directly to register.

Creekside 604-257-3050
Roundhouse 604-713-1800
Coal Harbour 604-718-8222
False Creek 604-257-8195

"It's been ten years since I was pregnant and took a Fit 4 Two class and ten years of friendship with some of the women in my class.  Ten years of annual camping trips, girls' nights, commiserating about sleeping through the night, toilet training, and now tween attitude!"
Caitlin B.

Fit 4 Two® is Baby Friendly