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Melanie Osmack

More about Melanie Osmack »

Welcome to Fit 4 Two Vancouver DT/False Creek!   Check out our spring & summer schedules on the right.  See a class you like? Click 'info' for full details.

NEW! Intake forms are now online.  Please complete the appropriate form before attending your first class: Prenatal or Postnatal.

Makeup Class Policy: We understand that you might miss a class or two.  If you are registered for a regularly priced community centre based program, you can make up a maximum of 2 missed classes (space permitting) per session.  These classes must be made up in the downtown/false creek territory within 30 days of the missed class.  You will need to get a signed makeup class card from your instructor.  No makeup class card = no makeup class. 

New Participants are welcome at anytime.  If you register after a start date, the facility will pro-rate your fees. See announcements on the right for important info about joining classes that have already started.

Did you know we have an awesome FAQ pageCheck it out.
 

"Exercise essential part of modern prenatal care." - Dr. Maureen Kennedy MD, CCFP, FCFP, Dip. Sport Med.  Read full article.

Click for Full Schedule

Spring 2017
Mon Tue Wed Thu Fri Sat Sun
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 8:00 AM
Yaletown Training Studio
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 8:00 AM
Yaletown Training Studio
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 8:00 AM
Yaletown Training Studio
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 8:00 AM
Yaletown Training Studio
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 8:00 AM
Yaletown Training Studio
Info
Special Event
11:00 AM - 12:00 PM

Info
Stroller Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Prenatal Barre
6:10 PM - 7:10 PM
Creekside Community Recreation Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Mom & Baby Barre
10:00 AM - 11:00 AM
Creekside Community Recreation Centre
Info
Stroller Fitness
10:00 AM - 11:00 AM
Creekside Community Recreation Centre
Info
Stroller Fitness
10:00 AM - 11:00 AM
Creekside Community Recreation Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Mothers Day Celebration Stroller Fitness Class
Info
Personal Training - Prenatal, Postnatal and Beyond
11:15 AM - 12:15 PM
Yaletown Training Studio
Info
Personal Training - Prenatal, Postnatal and Beyond
11:15 AM - 12:15 PM
Yaletown Training Studio
Info
Stroller Bootcamp
11:15 AM - 12:15 PM
Coopers Park
Info
Stroller Bootcamp
11:15 AM - 12:15 PM
Coopers Park
Info
Prenatal Yoga
6:15 PM - 7:15 PM
Creekside Community Recreation Centre
Info
Personal Training - Prenatal, Postnatal and Beyond
5:30 PM - 6:30 PM
Yaletown Training Studio
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Roundhouse Community Centre
Info
Summer 2017
Mon Tue Wed Thu Fri Sat Sun
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 8:00 AM
Yaletown Training Studio
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 8:00 AM
Yaletown Training Studio
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 8:00 AM
Yaletown Training Studio
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 8:00 AM
Yaletown Training Studio
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 8:00 AM
Yaletown Training Studio
Info
Stroller Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Prenatal Barre
6:10 PM - 7:10 PM
Creekside Community Recreation Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Mom & Baby Barre
10:00 AM - 11:00 AM
Creekside Community Recreation Centre
Info
Stroller Fitness
10:00 AM - 11:00 AM
Creekside Community Recreation Centre
Info
Stroller Fitness
10:00 AM - 11:00 AM
Creekside Community Recreation Centre
Info
Personal Training - Prenatal, Postnatal and Beyond
11:15 AM - 12:15 PM
Yaletown Training Studio
Info
Personal Training - Prenatal, Postnatal and Beyond
11:15 AM - 12:15 PM
Yaletown Training Studio
Info
Stroller Bootcamp
11:15 AM - 12:15 PM
Coopers Park
Info
Stroller Bootcamp
11:15 AM - 12:15 PM
Coopers Park
Info
Prenatal Yoga
6:15 PM - 7:15 PM
Creekside Community Recreation Centre
Info
Personal Training - Prenatal, Postnatal and Beyond
5:30 PM - 6:30 PM
Yaletown Training Studio
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Roundhouse Community Centre
Info
Open full schedule in a new window »

Instructor Positions Available:

Prenatal Barre

"I attended prenatal exercise classes from several providers.  The Fit 4 Two instructors were the only ones who consistently asked participants about any injuries and offered suggestions to modify exercises to accommodate them.
Avoiding injury is important for maintaining an active pregnancy.  Well done, Fit 4 Two!"
- Krista Paulson, Hand & Arm Physiotherapist, Winnipeg

Fit 4 Two® is Baby Friendly