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Melanie Osmack

More about Melanie Osmack »

Welcome! Congratuations on taking the first step to a physically and socially active pregnancy or postpartum.  Our spring schedule is over there on the right.  When you see a class you like, please click 'info' for full details.

JOB POSTINGS: Prenatal Fitness Instructor Wednesdays and Prenatal Aqua Fit Instructor Fridays

New Participants are welcome at any time.  If you register after a start date, the facility will pro-rate your fees. See announcements on the right for important info about joining classes that have already started.

Makeup Class Policy: We understand that you might miss a class or two.  If you are registered for a regularly priced program, you can make up a maximum of 2 missed classes* per session.  These classes must be made up in the downtown/false creek territory within 30 days of the missed class.  You will need to get a signed makeup class card from your instructor.  No makeup class card = no makeup class. 

*Makeup class passes can be used for land classes, space permitting.

Looking for a personal trainer?  Please visit Melanie's personal training website.

Did you know we have an awesome FAQ pageCheck it out.

Check out Fit 4 Two in a a recent article about easing back into fitness.

Not a fan on online registration?  You can also register by phone:
Creekside 604-257-3050
Roundhouse 604-713-1800
Coal Harbour 604-718-8222
False Creek 604-257-8195
YWCA 604-895-5777

"Exercise essential part of modern prenatal care." - Dr. Maureen Kennedy MD, CCFP, FCFP, Dip. Sport Med.  Read full article.

Click for Full Schedule

Spring 2015
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Coopers Park, Yaletown
Info
Stroller Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Coopers Park, Yaletown
Info
Stroller Fitness
9:45 AM - 10:45 AM
Mothers Day Celebration Stroller Fitness Class
Info
Stroller Fitness
11:15 AM - 12:15 PM
Creekside Community Recreation Centre
Info
Prenatal Barre
6:00 PM - 7:00 PM
Creekside Community Recreation Centre
Info
Mom & Baby Spin and Strength
11:00 AM - 12:00 PM
Creekside Community Recreation Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Coal Harbour Community Centre
Info
Mom & Baby Spin and Strength
9:45 AM - 10:45 AM
Creekside Community Recreation Centre
Info
Prenatal Yoga
6:15 PM - 7:15 PM
Creekside Community Recreation Centre
Info
Prenatal Barre
6:00 PM - 7:00 PM
FREE TRIAL PRENATAL BARRE AT CREEKSIDE
Info
Stroller Fitness
11:15 AM - 12:15 PM
Creekside Community Recreation Centre
Info
Stroller Fitness
11:15 AM - 12:15 PM
Mothers Day Celebration Stroller Fitness@Creekside
Info
Prenatal Yoga
6:15 PM - 7:15 PM
FREE TRIAL of Prenatal yoga at Creekside
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Roundhouse Community Centre
Info
Prenatal AquaFit
6:30 PM - 7:30 PM
Downtown Vancouver YWCA
Info
Summer 2015
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
10:00 AM - 11:00 AM
Roundhouse Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Coopers Park, Yaletown
Info
Stroller Fitness
10:00 AM - 11:00 AM
Roundhouse Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Coopers Park, Yaletown
Info
Mom & Baby Spin and Strength
9:45 AM - 10:45 AM
Creekside Community Recreation Centre
Info
Infant Massage
10:00 AM - 11:00 AM
Roundhouse Community Centre
Info
Stroller Fitness
11:15 AM - 12:15 PM
Creekside Community Recreation Centre
Info
Prenatal Barre
6:00 PM - 7:00 PM
Creekside Community Recreation Centre
Info
Stroller Fitness
11:15 AM - 12:15 PM
Creekside Community Recreation Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Coal Harbour Community Centre
Info
Prenatal AquaFit
6:30 PM - 7:30 PM
Downtown Vancouver YWCA
Info
Prenatal Yoga
6:15 PM - 7:15 PM
Creekside Community Recreation Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Roundhouse Community Centre
Info
Open full schedule in a new window »

**Online Registration ALERT!**

The Vancouver parks board website stops showing current sessions after the first couple of classes have passed.  We welcome new participants at any time. All class dates on our calendars at www.fit4two.ca are accurate.If you cannot find the class you want on the park board online reg system,please call the centre directly to register.

Creekside 604-257-3050
Roundhouse 604-713-1800
Coal Harbour 604-718-8222
False Creek 604-257-8195

"I have signed up for Fit 4 Two with both of my pregnancies. I enjoy both the prenatal Fitness and Prenatal Barre classes for the strength and cardio aspects. I also love the yoga for the mom and baby connection as well as the stretching. It's great just spending time with other expecting moms wile staying fit!" - Jennifer Rossi

Fit 4 Two® is Baby Friendly