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Melanie Osmack

More about Melanie Osmack »

Welcome to Fit 4 Two Vancouver DT/False Creek!   Check out our schedule on the right.  See a class you like? Click 'info' for full details including how to register.

IMPORTANT: Please complete your online intake form before attending your first class: Prenatal or Postnatal. Scroll down to read about our makeup class policy.

Upcoming Special Events - Details in schedule
Stroller Fitness by Donations April 27
Maternal Mental Health Day Fundraiser May 2
Free Mothers Day Stroller Fitness May 11
Stroller Fitness by Donation May 25

The gift of fitness is the perfect gift for a new mom or mom-to-be. The following prices are based on our registered class fees not drop-ins. If you want to purchase a gift card that can be used for drop-ins, please contact us directly. If you are a participant, please click on the class schedule on the right to register.  This section is just for gift cards.  

Fit 4 Two Gift Certificate - Prenatal
Fit 4 Two Gift Certificate - Postnatal

We will contact you within a few hours of your purchase to get the details of the recipient and where you would like us to send the card.

Makeup Class Policy: We understand that you might miss a class or two.  If you are registered for a regularly priced Fit 4 Two® Vancouver Downtown/False Creek program, you can make up two missed classes per session*. Email melanie@fit4two.ca 24 hours prior to making up a class. Some restrictions apply.

*Fine print: Fit 4 Two® Vancouver Downtown/False Creek locations only, at a different class, space permitting, in a class that allows drop-in. All missed classes need to be made up in the current session.

New Participants are welcome at anytime.  If you register after a start date, the facility will pro-rate your fees. See announcements on the right for important info about joining classes that have already started.

Did you know we have an awesome FAQ pageCheck it out.

"Exercise essential part of modern prenatal care." - Dr. Maureen Kennedy MD, CCFP, FCFP, Dip. Sport Med.  Read full article.

Click for Full Schedule

Spring 2018
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
English Bay
Info
Special Event
6:00 AM - 11:00 PM
Maternal Mental Health Day Fundraiser
Info
Mom & Baby Barre
10:00 AM - 11:00 AM
False Creek Community Centre
Info
Mom & Baby Barre
10:00 AM - 11:00 AM
Creekside Community Recreation Centre
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
Creekside Community Recreation Centre
Info
Prenatal Barre
6:10 PM - 7:10 PM
Creekside Community Recreation Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
English Bay
Info
Stroller Fitness
11:30 AM - 12:30 PM
Ride to Conquer Fundraiser at Coopers Park
Info
Stroller Bootcamp
11:15 AM - 12:15 PM
FREE TRIAL STROLLER BOOTCAMP AT COOPERS PARK
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Creekside Community Recreation Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Mothers Day Celebration Stroller Fitness Class
Info
Stroller Bootcamp
11:15 AM - 12:15 PM
Coopers Park
Info
Stroller Bootcamp
11:15 AM - 12:15 PM
Coopers Park
Info
Stroller Fitness
11:15 AM - 12:15 PM
Creekside Community Recreation Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Roundhouse Community Centre
Info
Prenatal Yoga
6:15 PM - 7:15 PM
Creekside Community Recreation Centre
Info
Summer 2018
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
English Bay
Info
Stroller Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Mom & Baby Barre
10:00 AM - 11:00 AM
False Creek Community Centre
Info
Mom & Baby Barre
10:00 AM - 11:00 AM
Creekside Community Recreation Centre
Info
Stroller Fitness
11:15 AM - 12:15 PM
Creekside Community Recreation Centre
Info
Prenatal Barre
6:10 PM - 7:10 PM
Creekside Community Recreation Centre
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Creekside Community Recreation Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
English Bay
Info
Stroller Bootcamp
11:15 AM - 12:15 PM
Coopers Park
Info
Stroller Bootcamp
11:15 AM - 12:15 PM
Coopers Park
Info
Prenatal Yoga
6:15 PM - 7:15 PM
Creekside Community Recreation Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Roundhouse Community Centre
Info
Open full schedule in a new window »

Makeup Class Policy: We understand that you might miss a class or two.  If you are registered for a regularly priced Fit 4 Two® Vancouver Downtown/False Creek program, you can make up two missed classes per session*. Email melanie@fit4two.ca 24 hours prior to making up a class. Some restrictions apply.

*Fine print: Fit 4 Two® Vancouver Downtown/False Creek locations only, at a different class, space permitting, in a class that allows drop-in. All missed classes need to be made up in the current session.

"I attended prenatal exercise classes from several providers.  The Fit 4 Two instructors were the only ones who consistently asked participants about any injuries and offered suggestions to modify exercises to accommodate them.
Avoiding injury is important for maintaining an active pregnancy.  Well done, Fit 4 Two!"
- Krista Paulson, Hand & Arm Physiotherapist, Winnipeg

Fit 4 Two® is Baby Friendly