Melanie Glaim-Osmack began Fit 4 Two in 2003 out of a passion to help women enjoy active pregnancies. With the birth of her son came the addition of postnatal fitness classes. It wasn't long before Melanie realized that her classes were more than physical fitness. They provided a safe place for women to ask questions, share their thoughts and support one another.
In 2006, Melanie created the opportunity for women in other communities to attend Fit 4 Two classes by franchising. While her business was growing so was her family. In late 2006, Baby Olivia joined Big Brother Caden.
Melanie continues to break the myths around pregnancy and exercise by training certified fitness instructors and personal trainers to become pre and postnatal fitness specialists, writing for various publications and speaking at Fitness Conferences.
Welcome! Our spring session is in full swing and we'd love to have you join us. Click on our schedule on the right to find a class that suits your schedule.
New Participants are welcome at any time. If you register after a start date, the facility will pro-rate your fees. See announcements on the right for important info about joining classes that have already started.
Makeup Class Policy: We understand that you might miss a class or two. If you are registered for a regularly priced program, you can make up a maximum of 2 missed classes* per session. These classes must be made up in the downtown/false creek territory within 30 days of the missed class. You will need to get a signed makeup class card from your instructor. No makeup class card = no makeup class.
*Makeup class passes can be used for land classes, space permitting.
Looking for a personal trainer? Please visit Melanie's personal training website.
Not a fan on online registration? You can also register by phone:
Coal Harbour 604-718-8222
False Creek 604-257-8195
"Exercise essential part of modern prenatal care." - Dr. Maureen Kennedy MD, CCFP, FCFP, Dip. Sport Med. Read full article.
**Online Registration ALERT!**
The Vancouver parks board website stops showing current sessions after the first couple of classes have passed. We welcome new participants at any time. All class dates on our calendars at www.fit4two.ca are accurate.If you cannot find the class you want on the park board online reg system,please call the centre directly to register.
"Fit 4 Two Prenatal Fitness class is great for cardio and meeting awesome other moms to be!" - Sarah Sherman