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Pilar Lehmann

More about Pilar Lehmann »

VANCOUVER EAST CLASSES!

FALL 2018 REGISTRATION IS NOW open! Register TODAY  and reserve your spot! 

ATTENTION River District Moms! Starting May 1st, we have made it easier for you to drop-in each class. You can now purchase a punch card to give you flexibility. Please note this punch card is ONLY valid for the River District. If you would still like to drop-in without purchasing a punch card, you need to purchase the drop-in prior to class and show your instructor confirmation of payment. Valid for 3 months only. 

 
Punch Card River District Stroller Fitness 

 

Fit 4 Two® Gift Certificate Prenatal
 

 

Fit 4 Two® Gift Certificate Postnatal

New Make-Up Class Policy: Please note that Trout Lake and Hillcrest Community Centre DO NOT allow make-ups with any of their registered programs unless there is a medical reason. If this is the case, please contact Pilar or the centre directly for a request. However, we do undestand that things come up. If you would like to make-up a class within 30 days of the date that you missed, you can do so ONLY at River District Centre and will need to contact Pilar directly.

Refund Policy: Requests must be submitted within 24 hours of the completion of the 2nd scheduled class. No other refunds requests will be considered without a doctor's note. All refunds will be pro-rated with an administration fee of $5 to each person and program and 30% of the session for Personal Training and doctor's note. Refunds will be returned by method of payment, with the exception of cash. Cash refunds will be returned by cheque and may take up to 14 days.

Teaching With Fit 4 Two®.  Do you wonder what it's like to work for Fit 4 Two®? If you are interested in working flexible hours, have the desire to help the community and enjoy health and wellness, please email pilar@fit4two.ca.

 

Click for Full Schedule

Summer 2018
Mon Tue Wed Thu Fri Sat Sun
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
11:00 AM - 12:00 AM
Trout Lake Community Centre
Info
Prenatal Fitness
12:30 PM - 1:30 PM
Hillcrest Community Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Open full schedule in a new window »

Welcome Carey Yuen to our team!

After more than 20 years in the retail industry, Carey was ready to pursue something different. Combining her love of helping people with her passion for health and fitness, she became a Group Fitness Instructor and Personal Trainer. Carey joined Fit 4 Two® as an instructor at the end of 2017, a role that felt like the perfect fit. 
 
Being a mom herself, Carey has a 2-year-old, Ellie, who has changed her world… and is a key motivator in her change of career. She is a former Fit 4 Two® participant, so she is completely aware of the benefits Fit 4 Two® provides for moms, babies, and moms-to-be, both within and outside of the class. 
 
When Carey isn’t planning, instructing or attending classes, she loves to be outdoors with her family. Running, snowshoeing, paddling, or playing at the park with her yellow lab, Charlie, are just a few of the places you might find her. 
 
Carey holds the following certifications:
 
• Group Fitness Instructor (BCRPA)
• Pre and Postnatal Fitness Specialist (Fit 4 Two®)
• First Aid and CPR
 
Carey is excited to experience the fitness journey with her participants, whether they are moms or moms-to-be.

Fit 4 Two has been an integral part of my post-pregnancy life, and especially east side owner Pilar Lehman. I started taking "mom and baby" spin class with Pilar 6 weeks postpartum with my first daughter. After one class I was hooked. Pilar provided fun, interesting and challenging workouts and as I continued in her classes she got to know me and helped me achieve my fitness goals. On my daughters first birthday, I was arguably in the best shape of my life. I continued to workout with her into my second pregnancy and at 4 weeks postpartum with my second daughter I was back in her classes again, doing spin and bootcamp. Not only does Fit 4 Two provide great fitness classes, but I also have met some amazing Moms and kids who I maintain great friendships with today. 

Fit 4 Two® is Baby Friendly