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Pilar Lehmann

More about Pilar Lehmann »

Welcome!  Looking for classes?  Check out our FALL schedule on the right.


Make-Up Class Policy: We understand that you might miss a class.  If you are registered for a program*, you can make up ONE missed class per session.  The class must be made up in the Vancouver East territory, within 30 days of the missed class.  You will need to get a signed make-up class card from your instructor.  No make up class card = no make up class.

*Prenatal Fitness & Fitness Fusion, Mom & Baby Fitness, Stroller Fitness, Mom & Baby Spin & Strength, Mom & Baby Indoor Bootcamp or Stroller Bootcamp, where a regular-priced registration fee was paid (i.e. 'Daily Deal' classes not included).  Sorry - we can not allow make-up passes in the Tummies 4 Mommies & Infant Massage class.

FALL CLASSES START SEP 8th.  HAVE YOU REGISTERED ALREADY?

Click for Full Schedule

Fall 2014
Mon Tue Wed Thu Fri Sat Sun
Stroller Bootcamp
9:30 AM - 10:30 AM
Grays Park
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Bootcamp
9:30 AM - 10:30 AM
Grays Park
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Queen Elizabeth Park
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Mount Pleasant Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
10:00 AM - 11:00 AM
Mount Pleasant Community Centre
Info
Mom & Baby Bootcamp
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
11:00 AM - 12:00 PM
River District Centre - FREE TRIAL!
Info
Mom & Baby Barre
2:00 PM - 3:00 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
11:00 AM - 12:00 PM
River District Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Mom & Baby Bootcamp
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Open full schedule in a new window »

*Online Registration ALERT!**

The Vancouver parks board website stops showing current sessions after the first couple of classes have passed.  We welcome new participants at any time. All class dates on our calendars at www.fit4two.ca are accurate.If you cannot find the class you want on the park board online reg system,please call the centre directly to register.

Worried about missing a class?  Talk to Pilar about our make-up policy!

My prenatal classes with Callie were fun, active and challenging - it was more than I expected. I met other moms-to-be and started looking forward to my classes each week. Callie is entertaining, full of facts and is very inspiring.

While I knew staying active during my pregnancy would benefit me physically and mentally, I underestimated what it would do for me postnatally. Even though I had a great labour with only minor “fixing up”, I truly thanked those lunges when I needed to get myself out of bed and use my leg muscles. I was grateful for the Kegels when my pelvic floor healed very quickly, and for those arm exercises now that my baby is eating and gaining weight!  I can’t wait to start the mom and baby classes!

Fannie S - Prenatal Fitness
Fit 4 Two® is Baby Friendly