WARNING: You are currently using an obsolete web browser! This site is designed to run in modern browsers and will not fully function using your current web browser. Please upgrade to a modern browser immediately:
Get Microsoft Internet Explorer 9+ Get Firefox (recommended) Get Google Chrome

Click for Full Schedule

Summer 2018
Mon Tue Wed Thu Fri Sat Sun
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Stroller Fitness
11:15 AM - 12:15 PM
Hillcrest / Queen Elizabeth Park
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Prenatal Fitness
12:30 PM - 1:30 PM
Hillcrest Community Centre
Info
Prenatal Barre
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Hillcrest / Queen Elizabeth Park
Info
Stroller Fitness
1:00 PM - 2:00 PM
Hillcrest / Queen Elizabeth Park
Info
Stroller Fitness
11:00 AM - 12:00 PM
River District Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre FREE TRIAL
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
11:00 AM - 12:00 AM
Trout Lake Community Centre
Info
Prenatal Fitness
12:30 PM - 1:30 PM
Hillcrest Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Open full schedule in a new window »

Welcome Carey Yuen to our team!

After more than 20 years in the retail industry, Carey was ready to pursue something different. Combining her love of helping people with her passion for health and fitness, she became a Group Fitness Instructor and Personal Trainer. Carey joined Fit 4 Two® as an instructor at the end of 2017, a role that felt like the perfect fit. 
 
Being a mom herself, Carey has a 2-year-old, Ellie, who has changed her world… and is a key motivator in her change of career. She is a former Fit 4 Two® participant, so she is completely aware of the benefits Fit 4 Two® provides for moms, babies, and moms-to-be, both within and outside of the class. 
 
When Carey isn’t planning, instructing or attending classes, she loves to be outdoors with her family. Running, snowshoeing, paddling, or playing at the park with her yellow lab, Charlie, are just a few of the places you might find her. 
 
Carey holds the following certifications:
 
• Group Fitness Instructor (BCRPA)
• Pre and Postnatal Fitness Specialist (Fit 4 Two®)
• First Aid and CPR
 
Carey is excited to experience the fitness journey with her participants, whether they are moms or moms-to-be.

Pilar and her team are amazing! I have done there Prenatal and postnatal classes with both of my kids and I love them! I highly recomend them.

Thank you Pilar! 

Jamie Wong

Fit 4 Two® is Baby Friendly