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Dee Clarke

More about Dee Clarke »

WESTSIDE HAPPENINGS:

The annual stroller fitness FLASH SALE is on NOW. Click here for details.

Let's go play outside! I'm offering outdoor stroller fitness and stroller bootcamp classes 4 days a week. Register through dee@fit4two.ca

Check the latest schedule located on the right side of this page. See a class you are interested in? Click "info" for all the detail

NEW! Intake forms are now online. Please complete the appropriate form before attending your first class: Prenatal or Postnatal

Prenatal Aquafit and Mom & Baby Aquafit are at the brand new UBC aquatic centre. 

Now you can get in an extra workout or make up a missed class more easily. I will be offering 1 free bonus stroller class a month on a Friday for registered participants in any Westside postnatal class.  Not registered?  You can drop-in for $16. Check the schedule for dates. Contact dee@fit4two.ca for details.

Registration saves you money, guarantees you a space in the class, strengthens your commitment to your fitness goals, 

Have an active and enjoyable pregnancy. Prenatal aquafit at UBC is an invigorating workout and a fun way to meet other moms-to-be.

Click to see our Westside class schedule.

INTRODUCTION TO INFANT MASSAGE WORKSHOPS

Private classes and private group classes available in the comfort of your own home. The instructor will provide oil and handouts. One 60 minute session to teach you the basics and get you started.

5-7 Adults  $25 per family 

8-12 Adults $20 per family

Discount for the host family.  Contact Dee for further information.

Pregnant?  Email dee@fit4two.ca for your FREE copy of Prenatal Fitness Guidelines.

New mom?  Email dee@fit4two.ca for your FREE copy of Postnatal Fitness Guidelines.

We hate to cancel good classes, but...If we don't meet our minimum registration 48 hours before the start date, then that's what we have to do.  Register early and avoid disappointment.

Click for Full Schedule

Summer 2017
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Fitness
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
UBC Aquatic Centre
Info
Prenatal Yoga
7:00 PM - 8:00 PM
UBC - Wesbrook Village Community Centre
Info
Open full schedule in a new window »

STROLLER FITNESS FLASH SALE June 20-21 only! Get 14 July-Aug classes for the price of 10. Kits Beach only.  On NOW!

Thanks so much for introducing us to the wonderful world of infant massage! I have been practicing and am excited to make this part of our routine. I appreciated the way you talked about the strokes and also the ways we can respect our babies in the process.

Michelle S.

Fit 4 Two® is Baby Friendly