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Dee Clarke

More about Dee Clarke »

WESTSIDE HAPPENINGS

Registration for all summer sessions is now open! 

Beautiful Westside Vancouver locations. Join me at the new UBC Wesbrook Village Community Centre for stroller fitness or Kits Beach for stroller fitness and stroller bootcamp.  I've also got stroller bootamps at Braemar Park. Get a great workout and make new friends in your community.

Now you can get in an extra workout or make up a missed class more easily. I will be offering 1 free bonus stroller class a month on a Friday for registered participants in any Westside postnatal class.  Not registered?  You can drop-in for $15.50. Check the schedule for dates.  Contact dee@fit4two.ca for details.

Registration saves you money, guarantees you a space in the class, strengthens your commitment to your fitness goals, 

Have an active and enjoyable pregnancy. Prenatal aquafit at UBC is an invigorating workout and a fun way to meet other moms-to-be.

Click to see our Westside class schedule.

INTRODUCTION TO INFANT MASSAGE WORKSHOPS

Private classes and private group classes available in the comfort of your own home. The instructor will provide oil and handouts. One 60 minute session to teach you the basics and get you started.

5-7 Adults  $25 per family 

8-12 Adults $20 per family

Discount for the host family.  Contact Dee for further information.

Pregnant?  Email dee@fit4two.ca for your FREE copy of Prenatal Fitness Guidelines.

New mom?  Email dee@fit4two.ca for your FREE copy of Postnatal Fitness Guidelines.

We hate to cancel good classes, but...If we don't meet our minimum registration 48 hours before the start date, then that's what we have to do.  Register early and avoid disappointment.

Click for Full Schedule

Spring 2016
Mon Tue Wed Thu Fri Sat Sun
Prenatal AquaFit
7:30 PM - 8:30 PM
UBC Aquatic Centre
Info
Summer 2016
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Fitness
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Braemar Park
Info
Mom & Baby Spin and Strength
12:00 PM - 1:00 PM
Kitsilano Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Braemar Park
Info
Stroller Fitness
11:30 AM - 12:30 PM
UBC - Wesbrook Village Community Centre
Info
Prenatal Yoga
7:00 PM - 8:00 PM
UBC - Wesbrook Village Community Centre
Info
Stroller Fitness
11:30 AM - 12:30 PM
UBC - Wesbrook Village Community Centre
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
UBC Aquatic Centre
Info
Open full schedule in a new window »

Looking for the perfect gift?  Going to a baby shower?  Mother's Day?  Give the gift of fitness, friendship and fun with a Fit 4 Two gift certificate.  Available in any denomination.  Contact dee@fit4two.ca for info.

As someone who never exercised before pregnancy, I was not looking forward to having to work hard to regain my figure. But I was pleasantly suprised by how much I enjoyed stroller fitness class with Dee! Not only did I meet great women and get to spend time with my daughter (a must for a working mom), Dee was supportive and inspiring in ways that I had never expected.
 
Zahra R.
 
Fit 4 Two® is Baby Friendly