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Dee Clarke

More about Dee Clarke »

FREE Mother's Day Stroller Fitness Class May 11,10:00am at Kits Beach. Space is limited. RSVP today.

Fit 4 Two® is looking for the next Vancouver Westside Franchisee. Could it be YOU? Contact dee@fit4two.ca for information.

WESTSIDE HAPPENINGS:

*NEW Mom and Baby Fitness at CrossFit Empower (Alma & 4th). See schedule for details.

*NEW Mom and Baby Spin & Strength at Pulse Cycling Studio. See schedule for details.

Let's go play outside! I'm offering outdoor stroller fitness and stroller bootcamp classes 4 days a week. Register through dee@fit4two.ca

Check the latest schedule located on the right side of this page. See a class you are interested in? Click "info" for all the details.

NEW! Intake forms are now online. Please complete the appropriate form before attending your first class: Prenatal or Postnatal

Registration saves you money, guarantees you a space in the class, strengthens your commitment to your fitness goals, 

Have an active and enjoyable pregnancy. Prenatal aquafit at UBC is an invigorating workout and a fun way to meet other moms-to-be.

Click to see our Westside class schedule.

INTRODUCTION TO INFANT MASSAGE WORKSHOPS

Private classes and private group classes available in the comfort of your own home. The instructor will provide oil and handouts. One 60 minute session to teach you the basics and get you started.

5-7 Adults  $25 per family 

8-12 Adults $20 per family

Discount for the host family.  Contact Dee for further information.

Pregnant?  Email dee@fit4two.ca for your FREE copy of Prenatal Fitness Guidelines.

New mom?  Email dee@fit4two.ca for your FREE copy of Postnatal Fitness Guidelines.

We hate to cancel good classes, but...If we don't meet our minimum registration 48 hours before the start date, then that's what we have to do.  Register early and avoid disappointment.

Click for Full Schedule

Spring 2018
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Fitness
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Mom & Baby Fitness
12:00 PM - 1:00 PM
UBC - Wesbrook Village Community Centre
Info
Mom & Baby Spin and Strength
1:00 PM - 2:00 PM
Pulse Cycling Studio
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
CrossFit Empower
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
UBC Aquatic Centre
Info
Prenatal Yoga
7:00 PM - 8:00 PM
UBC - Wesbrook Village Community Centre
Info
Summer 2018
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Fitness
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
UBC Aquatic Centre
Info
Mom & Baby Spin and Strength
1:00 PM - 2:00 PM
Pulse Cycling Studio
Info
Prenatal Yoga
7:00 PM - 8:00 PM
UBC - Wesbrook Village Community Centre
Info
Open full schedule in a new window »

Are you a fitness pro? Are you passionate about working with pre and postnatal women? Are you looking for an exciting biz opportunity? Fit 4 Two® Vancouver Westside might be right for you. After 10 wonderful years, Dee is ready for a change. Interested in joining the team? Contact dee@fit4two.ca for information.

I really enjoyed my experience with Dee at Fit 4 Two Stroller Boot Camp, she is an awesome trainer and every session was challenging and engaging. I highly recommend her class to all new moms looking to get out, have fun and get back into shape.

Deanna C.

Fit 4 Two® is Baby Friendly