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Click for Full Schedule

Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Prenatal AquaFit
7:30 PM - 8:30 PM
UBC Aquatic Centre
Info
Mom & Baby Fitness
10:00 AM - 11:00 AM
Empower
Info
Stroller Fitness
12:00 PM - 1:00 PM
Douglas Park
Info
Mom & Baby Fitness
10:00 AM - 11:00 AM
Empower
Info
Mom & Baby Spin and Strength
11:00 AM - 12:00 PM
Pulse Cycling Studio
Info
Tummies 4 Mommies Workshop
1:00 PM - 2:00 PM
Douglas Park
Info
Mom & Baby Spin and Strength
1:00 PM - 2:00 PM
Pulse Cycling Studio
Info
Infant Massage Workshop
2:45 PM - 3:45 PM
Douglas Park
Info
Stroller Fitness
11:30 AM - 12:30 PM
David Lam Park
Info
Infant Massage Workshop
2:15 PM - 3:15 PM
Douglas Park
Info
Prenatal Yoga
7:00 PM - 8:00 PM
UBC - Wesbrook Village Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
1:00 PM - 2:00 PM
Kitsilano Community Centre
Info
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My prenatal aqua fit experience was great! I enjoyed talking to other moms-to-be and I loved feeling weightless in the water while exercising. It was not only good for me, but for baby!

Tracy R.

Fit 4 Two® is Baby Friendly