Cosette is a fitness enthusiast who has been involved in team sports since a very young age. In 2008, she entered a fitness competition and was featured in a Canadian fitness magazine. She recently shifted her passion for fitness into a career by becoming a MFC Certified Group Fitness Leader, an ISSA Certified Fitness Trainer, a Pre and Postnatal Fitness Specialist and a Fit 4 Two franchisee!
As an instructor, Cosette keeps her classes spicy, incorporating techniques she learned in CrossFit, bootcamps, aerobics, Muay Thai kickboxing, Yoga and Pilates over the years. French is her first language, and she is excited to offer bilingual classes in her community!
Cosette fell in love with Fit 4 Two during her first mom and baby class with son Noah in 2010. Now all she wants to do is share this feeling and all the other wonderful benefits of Fit 4 Two with other moms and moms-to-be, helping them feel their very best!
GIVE THE GIFT OF FITNESS!
This holiday season, give the gift of health and fitness to a mom or mom-to-be you care about. Certificates available in the amount of your choice.
A $95 value for $75! Email email@example.com to order.
JOIN US TODAY!
If you missed the start of a session, no problem. We prorate. See our full schedule HERE. Click the INFO button under each class to find out specific session DATES and avoid showing up on days with no class.
New Year Bootcamp Blitz!
Pre-pay for both January and February bootcamp sessions (twice per week) by December 31 and enjoy unlimited bootcamp classes until February 28 at any of our stroller bootcamp or baby-free bootcamp locations. Winnipeg West schedule. Winnipeg East schedule
PRENATAL FITNESS after work
New earlier timeslot Prenatal Fitness class at Birth Roots on Ste. Anne's this fall. Benefit from the physical activity before the evening fatigue sets in! Details
BABY-FREE Bootcamp class added on Monday nights at Bronx Park CC and Thursday nights at Notre Dame CC both at 7:45pm.
PRENATAL EXERCISE FEELS GOOD!
Click HERE for your FREE copy of our Prenatal Fitness Guideline
WANT POSTNATAL INFO?
Contact firstname.lastname@example.org for your copy of our postnatal fitness guidelines.
LOOKING FOR MORE CLASSES?
Check out Fit 4 Two Winnipeg West offering classes in River Heights, Lindenwoods, St. James, Tuxedo & more.
Do you have a friend who would love Fit 4 Two? All participants can bring a "new to Fit 4 Two" friend to a free class in November. If your friend registers for any upcoming class by November 30th, you'll be entered in our referral draw to win a prize pack including a gorgeous hoodie from Mondetta Performance Gear and a $50 gift certicate for My Little Secret errand running service.
Fit 4 Two classes are a great way to get your total body fitness back post baby while keeping your baby close to you. It's also a great way to meet new friends and get support. New to Winnipeg, I was also able to get great tips on places to eat, shop and play. It's your one stop shop for moms with babies that love fitness!!! -Annie L.