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Cosette

More about Cosette »

If you missed the start of a session, no problem. We prorate. See our full schedule HERE. Click the INFO button under each class to find out specific session DATES and avoid showing up on days with no class.

FUNDRAISING CLASS
 
Please join us for a special Fundraising Family Fitness Class in support of our wonderful instructor, Audrey Janz, whose baby was diagnosed with a congenital heart defect and will require open heart surgery in Edmonton soon after delivery. 
 
Sunday Nov. 30th, 11am-12pm 
at the Jonathan Toews Community Centre
 
All proceeds will be donated to Variety, the Children's Charity of Manitoba in honour of baby Janz. Donations can also be made online for those unable to attend. Please click HERE for more information and to give your support.
 
 
NOVEMBER REFERRAL DRAW
 
We love referrals from our current and past participants. This month we're going to reward you!  If you have a friend who has registered for a session since April 2014, YOUR name will be entered into a draw for a $50 gift certificate for the Thermea Spa. The more friends who register, the more entries you get. Let us know at cosette@fit4two.ca 
 
The fine print: Your friend must be a new participant who completed their registration since April 2014 for a past or upcoming class. Draw is open to current and past participants. Draw to be held Dec 5, 2014.

 

MAKE UP CLASSES

One of the benefits of joining a Fit 4 Two session is that if you are registered for a session and miss a class, you can make it up in any other Fit 4 Two class (East OR West) as long as you attend it before the end of the session in which you are registered.

INFANT MASSAGE

Looking to bond with baby through touch? Contact cosette@fit4two.ca to book an Infant Massage workshop with RMT Kathy Wood at Momentum Massage anytime.

PRENATAL EXERCISE FEELS GOOD!

Click HERE for your FREE copy of our Prenatal Fitness Guideline

WANT POSTNATAL INFO?

Contact cosette@fit4two.ca for your copy of our postnatal fitness guidelines.

LOOKING FOR MORE CLASSES?

Check out Fit 4 Two Winnipeg West offering classes in River Heights, Lindenwoods, St. James, Tuxedo & more.

FIT 4 TWO WINNIPEG MEDIA

  • Stroller Fitness Winnipeg Free Press Article
  • Mom & Baby Fitness: Video  Winnipeg Women Article.
  • one mom's experience at a fall Stroller Fitness class on her Blog.

Click for Full Schedule

Fall 2014
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Yoga
10 AM - 11 AM
Notre Dame Recreational Centre
Info
Stroller Fitness
10 AM - 11 AM
Oxford Heights Community Club
Info
Mom & Baby Fitness
10:30 AM - 11:30 AM
Bronx Park Community Center
Info
Stroller Fitness
10:15 AM - 11:15 AM
Jonathan Toews Community Centre
Info
Mom & Baby Fitness
10 AM - 11 AM
Bushido-Kai
Info
Special Event
11 AM - 12 PM
Fundraising Family Fitness Class at JTCC
Info
Stroller Bootcamp
10:30 AM - 11:30 AM
Glenwood Community Centre
Info
Prenatal Fitness
6 PM - 7 PM
Birth Roots Doula Collective Inc.
Info
Stroller Bootcamp
10:30 AM - 11:30 AM
Glenwood Community Centre
Info
Mom & Baby Barre
1:15 PM - 2:15 PM
Focus Studio Dance
Info
Stroller Fitness
1:15 PM - 2:15 PM
Southdale Community Centre
Info
Baby-Free Bootcamp
7:45 PM - 8:45 PM
MORFit Training Centre
Info
Stroller Fitness
1:15 PM - 2:15 PM
Southdale Community Centre
Info
Prenatal Yoga
6:30 PM - 7:30 PM
Serene Yoga Studio
Info
Prenatal Fitness
6:30 PM - 7:30 PM
Bronx Park Community Center
Info
Prenatal Yoga
6:30 PM - 7:30 PM
Bronx Park Community Center
Info
Baby-Free Bootcamp
7:45 PM - 8:45 PM
MORFit Training Centre
Info
Baby-Free Yoga
7:45 PM - 8:45 PM
Bronx Park Community Center
Info
Winter 2015
Mon Tue Wed Thu Fri Sat Sun
Stroller Bootcamp
10:30 AM - 11:30 AM
Glenwood Community Centre
Info
Stroller Fitness
10 AM - 11 AM
Oxford Heights Community Club
Info
Stroller Bootcamp
10:30 AM - 11:30 AM
Glenwood Community Centre
Info
Stroller Bootcamp
11:05 AM - 12:05 PM
Oxford Heights Community Club
Info
Mom & Baby Fitness PLUS Nutrition
10:15 AM - 11:30 AM
Bushido-Kai
Info
Mom & Baby Yoga
10 AM - 11 AM
Notre Dame Recreational Centre
Info
Stroller Bootcamp
11:05 AM - 12:05 PM
Oxford Heights Community Club
Info
Mom & Baby Fitness
10:30 AM - 11:30 AM
Bronx Park Community Center
Info
Prenatal Yoga
6:30 PM - 7:30 PM
Serene Yoga Studio
Info
Stroller Fitness
1:15 PM - 2:15 PM
Southdale Community Centre
Info
Baby-Free Bootcamp
7:45 PM - 8:45 PM
MORFit Training Centre
Info
Stroller Fitness
1:15 PM - 2:15 PM
Southdale Community Centre
Info
Baby-Free Bootcamp
7:45 PM - 8:45 PM
MORFit Training Centre
Info
Prenatal Fitness
6:30 PM - 7:30 PM
Bronx Park Community Center
Info
Prenatal Yoga
6 PM - 7 PM
Bronx Park Community Center
Info
Open full schedule in a new window »

Check back often for special holiday promos!

At first I was a little self concious, however that changed very quickly!! Cosette made me feel extremely comfortable, as did the other mothers! I liked that we were told not to compare each other as some women had been in the class for numerous sessions and others were brand new. We were reminded to work to our personal strengths and abilities.

Fit 4 Two® is Baby Friendly