Cosette is a fitness enthusiast who has been involved in team sports since a very young age. In 2008, she entered a fitness competition and was featured in a Canadian fitness magazine. She recently shifted her passion for fitness into a career by becoming a MFC Certified Group Fitness Leader, an ISSA Certified Fitness Trainer, a Pre and Postnatal Fitness Specialist and a Fit 4 Two franchisee!
As an instructor, Cosette keeps her classes spicy, incorporating techniques she learned in CrossFit, bootcamps, aerobics, Muay Thai kickboxing, Yoga and Pilates over the years. French is her first language, and she is excited to offer bilingual classes in her community!
Cosette fell in love with Fit 4 Two during her first mom and baby class with son Noah in 2010. Now all she wants to do is share this feeling and all the other wonderful benefits of Fit 4 Two with other moms and moms-to-be, helping them feel their very best!
Our SPRING schedule is UP! If you missed the start of a session, no problem. We prorate. See our full schedule HERE. Click the INFO button under each class to find out specific session DATES and avoid showing up on days with no class.
MOST CLASSES MOVE OUTDOOR IN MAY!
Southdale CC Stroller Fitness moves to St. Vital Park Mon/Wed 11am Free Trial May 4
Glenwood CC Stroller Bootcamp moves to St. Vital Park Mon/Wed 9:45am May 11-June 29
Bronx Park Prenatal Fitness moves to Bunn's Creek Park Mon 6:30pm Free Trial May 11
Oxford Heights Stroller Fitness moves to Bunn's Creek Park Tue/Thu 10:30am Free Trial May 12
Morfit Baby-Free Bootcamp moves to Coronation Park Thu. 7:30pm May 14-June 25
Bronx Park CC Prenatal Yoga will move to Senior Citizens Park in June Wed. 6pm
Prenatal Yoga at Serene yoga: there is an outdoor patio space that will be used when weather permits!
First class free for new participants. Pre-register anytime: email@example.com. Full schedule coming soon!
Fit 4 Two gift certificates make a great baby shower gift. Email firstname.lastname@example.org for details.
MAKE UP CLASSES
One of the benefits of joining a Fit 4 Two session is that if you are registered for a session and miss a class, you can make it up in any other Fit 4 Two class (East OR West) as long as you attend it before the end of the session in which you are registered.
Looking to bond with baby through touch? Contact email@example.com to book an Infant Massage workshop with RMT Kathy Wood at Momentum Massage anytime.
PRENATAL EXERCISE FEELS GOOD!
Click HERE for your FREE copy of our Prenatal Fitness Guideline
WANT POSTNATAL INFO?
Contact firstname.lastname@example.org for your copy of our postnatal fitness guidelines.
LOOKING FOR MORE CLASSES?
Check out Fit 4 Two Winnipeg West offering classes in River Heights, Lindenwoods, St. James, Tuxedo & more.
FIT 4 TWO WINNIPEG MEDIA
It is so nice to get out of the house and meet other moms with kids of similar age. It almost feels like a bonus that we are exercising at the same time. I love how understanding the instructor and other participants are when your little one is having an off day. -Nicole