Cosette is a fitness enthusiast who has been involved in team sports since a very young age. In 2008, she entered a fitness competition and was featured in a Canadian fitness magazine. She recently shifted her passion for fitness into a career by becoming a MFC Certified Group Fitness Leader, an ISSA Certified Fitness Trainer, a Pre and Postnatal Fitness Specialist and a Fit 4 Two franchisee!
As an instructor, Cosette keeps her classes spicy, incorporating techniques she learned in CrossFit, bootcamps, aerobics, Muay Thai kickboxing, Yoga and Pilates over the years. French is her first language, and she is excited to offer bilingual classes in her community!
Cosette fell in love with Fit 4 Two during her first mom and baby class with son Noah in 2010. Now all she wants to do is share this feeling and all the other wonderful benefits of Fit 4 Two with other moms and moms-to-be, helping them feel their very best!
Our WINTER schedule is UP! If you missed the start of a session, no problem. We prorate. See our full schedule HERE. Click the INFO button under each class to find out specific session DATES and avoid showing up on days with no class.
TELL SANTA ABOUT FIT 4 TWO!
Add Fit 4 Two to your wish list or purchase for someone you care about!
NEW TO FIT 4 TWO WINNIPEG EAST: Mom & Baby Fitness + Nutrition
Want to eat healthier? Need support, motivation and some awesome tools for success? Click HERE for details.
EARLY BIRD SPECIAL for Mom & Baby Yoga
Book and pay for your spot for Mom & Baby Yoga at NDCC by Dec. 31 and get 15% off the session fee. Details.
WINTER FREE TRIALS
Stroller Fitness at Southdale CC Monday Jan. 5th at 1:15pm
Stroller Fitness at Oxford Heights CC Tuesday Jan. 6 at 10am
Mom & Baby Fitness at Bronx Park CC Wednesday Jan. 7 at 10:30am
Prenatal Fitness at Bronx Park CC Monday Jan. 12 at 6:30pm
MAKE UP CLASSES
One of the benefits of joining a Fit 4 Two session is that if you are registered for a session and miss a class, you can make it up in any other Fit 4 Two class (East OR West) as long as you attend it before the end of the session in which you are registered.
Looking to bond with baby through touch? Contact firstname.lastname@example.org to book an Infant Massage workshop with RMT Kathy Wood at Momentum Massage anytime.
PRENATAL EXERCISE FEELS GOOD!
Click HERE for your FREE copy of our Prenatal Fitness Guideline
WANT POSTNATAL INFO?
Contact email@example.com for your copy of our postnatal fitness guidelines.
LOOKING FOR MORE CLASSES?
Check out Fit 4 Two Winnipeg West offering classes in River Heights, Lindenwoods, St. James, Tuxedo & more.
FIT 4 TWO WINNIPEG MEDIA
Fit 4 Two classes are a great way to get your total body fitness back post baby while keeping your baby close to you. It's also a great way to meet new friends and get support. New to Winnipeg, I was also able to get great tips on places to eat, shop and play. It's your one stop shop for moms with babies that love fitness!!! -Annie L.