Cosette is a fitness enthusiast who has been involved in team sports since a very young age. In 2008, she entered a fitness competition and was featured in a Canadian fitness magazine. She recently shifted her passion for fitness into a career by becoming a MFC Certified Group Fitness Leader, an ISSA Certified Fitness Trainer, a Pre and Postnatal Fitness Specialist and a Fit 4 Two franchisee!
As an instructor, Cosette keeps her classes spicy, incorporating techniques she learned in CrossFit, bootcamps, aerobics, Muay Thai kickboxing, Yoga and Pilates over the years. French is her first language, and she is excited to offer bilingual classes in her community!
Cosette fell in love with Fit 4 Two during her first mom and baby class with son Noah in 2010. Now all she wants to do is share this feeling and all the other wonderful benefits of Fit 4 Two with other moms and moms-to-be, helping them feel their very best!
If you missed the start of a session, no problem. We prorate. See our full schedule HERE. Click the INFO button under each class to find out specific session DATES and avoid showing up on days with no class.
Prenatal Fitness Outdoors/Stroller Fitness combo class at St. Vital Park Tue. May 6 at 6pm
Prenatal Fitness Outdoors/Stroller Fitness combo class at Kilcona Park Mon. May 12 at 6:15pm
Prenatal Yoga at Bronx Park CC Wed May 7 at 6:15pm Free for new participants only
Stroller Fitness at Bunn’s Creek Park Tue. May 13 at 11am
Stroller Fitness at St. Vital Park Mon. May 21 at 11am
Stroller Bootcamp at Bunn’s Creek Park Thu. May 22 at 9:45am
Stroller Bootcamp at St. Vital Park Mon. June 2 at 9:45am
Baby-Free Bootcamp at Kilcona Park Mon. May 12 at 7:30pm
Baby-Free Yoga at Bronx Park CC Wed. May 7 at 7:30pm Free for new participants only
Looking to bond with baby through touch? Contact email@example.com to book an Infant Massage workshop with RMT Kathy Wood at Momentum Massage anytime.
PRENATAL EXERCISE FEELS GOOD!
Click HERE for your FREE copy of our Prenatal Fitness Guideline
WANT POSTNATAL INFO?
Contact firstname.lastname@example.org for your copy of our postnatal fitness guidelines.
LOOKING FOR MORE CLASSES?
Check out Fit 4 Two Winnipeg West offering classes in River Heights, Lindenwoods, St. James, Tuxedo & more.
FIT 4 TWO WINNIPEG MEDIA
April Referral Draw- $100 gift certificate to the Ten Spa
Have you referred a friend to Fit 4 Two Winnipeg in the last 6 months? Has someone referred you? Thank you! We appreciate your support and want to give you a chance to win a $100 gift certificate for the Ten Spa!
Email email@example.com with both names and the class registered for and we'll put the referring person's name in the draw by April 30.
I really enjoyed the Prenatal Yoga class. It was nice to get some exercise, it really helps with the leg cramps! I felt my shoulders for the next four days! I think they needed that! :)