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Cosette

More about Cosette »

If you missed the start of a session, no problem. We prorate. See our full schedule HERE. Click the INFO button under each class to find out specific session DATES and avoid showing up on days with no class.

FALL FREE TRIALS:

PRENATAL:

St. Boniface/St. Vital Area

Prenatal Yoga at Serene Yoga Studio Thu. Sept. 11 at 6:30pm

Prenatal Fitness at Birth Roots (Ste. Anne's Rd) Tue. Oct. 14 at 6pm

East Kildonan/Transcon Area

Prenatal Fitness at Bronx Park CC Mon. Oct. 20 at 6:30pm

Prenatal Yoga at Bronx Park CC Wed. Sept. 3 at 6:30pm

POSTNATAL:

St. Boniface/St. Vital area

Stroller Fitness at Jonathan Toews CC Aug. 21 at 10:30am

Mom & Baby Yoga at Notre Dame CC Mon. Sept. 15 at 10am

Stroller Fitness at Southdale CC Wed. Oct. 15 at 1:15pm

Stroller Bootcamp at Glenwood CC Mon. Oct. 20 at 10:30am

Mom & Baby Fitness at Bushido-Kai Fri Oct. 17 at 10am

Mom & Baby Barre at Focus Studio Dance Thu. Oct. 16 at 1:15pm

East Kildonan/Transcona area

Stroller Fitness at Oxford Heights Tue. Oct. 21 at 10am

Mom & Baby Fitness at Bronx Park CC Wed. Oct. 29 at 10:30am

BABY-FREE

St. Boniface/St. Vital Area

Baby-Free Bootcamp at Morfit Thu. Oct. 23 at 7:45pm

East Kildonan/Transcona Area

Baby-Free Yoga at Bronx Park CC Wed. Sept. 3 at 7:45pm

 

Please email cosette@fit4two.ca to RSVP for any of the free trials.

 

MAKE UP CLASSES

One of the benefits of joining a Fit 4 Two session is that if you are registered for a session and miss a class, you can make it up in any other Fit 4 Two class (East OR West) as long as you attend it before the end of the session in which you are registered.

INFANT MASSAGE

Looking to bond with baby through touch? Contact cosette@fit4two.ca to book an Infant Massage workshop with RMT Kathy Wood at Momentum Massage anytime.

PRENATAL EXERCISE FEELS GOOD!

Click HERE for your FREE copy of our Prenatal Fitness Guideline

WANT POSTNATAL INFO?

Contact cosette@fit4two.ca for your copy of our postnatal fitness guidelines.

LOOKING FOR MORE CLASSES?

Check out Fit 4 Two Winnipeg West offering classes in River Heights, Lindenwoods, St. James, Tuxedo & more.

FIT 4 TWO WINNIPEG MEDIA

  • Stroller Fitness Winnipeg Free Press Article
  • Mom & Baby Fitness: Video  Winnipeg Women Article.
  • one mom's experience at a fall Stroller Fitness class on her Blog.

Click for Full Schedule

Fall 2014
Mon Tue Wed Thu Fri Sat Sun
Stroller Bootcamp
9:45 AM - 10:45 AM
St. Vital Park
Info
Stroller Fitness
11 AM - 12 PM
Bunn's Creek Centennial Park
Info
Stroller Bootcamp
9:45 AM - 10:45 AM
St. Vital Park
Info
Stroller Fitness
10:15 AM - 11:15 AM
Jonathan Toews Community Centre
Info
Mom & Baby Fitness
10 AM - 11 AM
Bushido-Kai
Info
Special Event
10 AM - 2 PM
Winnipeg Belly & Baby Fair presented by Fit 4 Two
Info
Mom & Baby Yoga
10 AM - 11 AM
Notre Dame Recreational Centre
Info
Prenatal Fitness Outdoors
6 PM - 7 PM
St. Vital Park
Info
Mom & Baby Fitness
10:30 AM - 11:30 AM
Bronx Park Community Center
Info
Mom & Baby Barre
1:15 PM - 2:15 PM
Focus Studio Dance
Info
Stroller Fitness
11 AM - 12 PM
St. Vital Park
Info
Stroller Fitness
6 PM - 7 PM
St. Vital Park
Info
Stroller Fitness
11 AM - 12 PM
St. Vital Park
Info
Prenatal Yoga
6:30 PM - 7:30 PM
Serene Yoga Studio
Info
Prenatal Fitness
6:30 PM - 7:30 PM
Bronx Park Community Center
Info
Baby-Free Bootcamp
7:45 PM - 8:45 PM
MORFit Training Centre
Info
Prenatal Yoga
6:30 PM - 7:30 PM
Bronx Park Community Center
Info
Baby-Free Bootcamp
7:30 PM - 8:30 PM
Coronation Park
Info
Baby-Free Yoga
7:45 PM - 8:45 PM
Bronx Park Community Center
Info
Baby-Free Bootcamp
7:45 PM - 8:45 PM
MORFit Training Centre
Info
Open full schedule in a new window »

Save the date!

Fit 4 Two presents the 4th Annual Winnipeg Belly & Baby Fair, Sunday October 26, 10am-2pm 2014 at Earl Grey CC.

Pre-register here to save time at the door and be entered to win 5 free Fit 4 Two classes.  

I could not have EVER gotten through my labour without all that I learned in yoga with Kim. I swear that my 29 weeks of consecutive classes really prepared my mind and body and many positions really relieved my pain. I also believe that the ability to escape my body and focus got me through such a incredibly challenging experience. - Liette

Fit 4 Two® is Baby Friendly