With a bachelor’s degree in modern dance, Aileen has had a lifelong passion for movement. Unlike many fitness types, she never considered herself a sporty person and fondly remembers signing up for the grade 3 softball team just to get the cute hat. Then, one friendly weekly sports club led to joining an ultimate Frisbee team, and all of a sudden, she discovered the joys of running around for the heck of it.
Aileen is also a self proclaimed Winnipeg booster, who loves our community and is enthusiastic about making it a better place for us all. Prior to joining the Fit 4 Two team, she worked in fundraising for the Manitoba Theatre Centre, and volunteered for several other arts organizations.
Aileen taught aquafit classes for several years, including throughout her twin pregnancy. When she became Mom to identical boys Carson and Ronan in May 2008, she decided to become a certified Manitoba Fitness Council Group Fitness Leader and Pre & Postnatal Fitness Specialist and bring Fit 4 Two to Winnipeg. She benefitted from all her Fit 4 Two classes through her second pregnancy and welcomed daughter Eloise in September 2012.
She looks forward to using her knowledge of fitness to help Winnipeg moms and moms-to-be to stay healthy and strong, and to having a good time while doing it!
CLICK HERE for our WINTER and SPRING CLASS SCHEDULE. New classes start in March, April and May, or join ANYTIME at a pro-rated fee.
UPCOMING FREE TRIALS- RSVP to firstname.lastname@example.org
MARCH INTO WELLNESS: Recharge your Body. Refresh your Career.
New Fit 4 Two sessions start the week of March 6. Register for any March class, and you qualify for a free 30 minute career consult with Shift Career Coaching (for first 15 people to book) and 15% off all Shift services.
CLASSES FOR MOMS WITH MOBILE TOTS!
FIT 4 TWO GIFT CERTIFICATES
Give the gift of Fit 4 Two. It's a great gift for the holidays, special occasions and baby showers.
FIT 4 TWO INFANT MASSAGE
Connect with your baby through nurturing touch. Infant massage helps baby sleep better, relaxes and soothes, aids digestion, contributes to development, encourages bonding & improves communication. Weekly and weekend classes available or email email@example.com to schedule a class for you and your friends in your home. Schedule
LOOKING FOR MORE CLASSES?
Check out Fit 4 Two Winnipeg East, offering classes in River East, Transcona, St. Boniface, St Vital etc
WANT PRE AND POSTNATAL FITNESS INFO?
FIT 4 TWO WINNIPEG MEDIA
No refunds without a medical note. Class credit may sometimes be arranged by emailing firstname.lastname@example.org
MAKE-UP POLICY (effective Jan 1, 2016)
We understand that you might miss a class or two. If you are registered for a regularly priced Fit 4 Two Winnipeg program, you can make up a maximum of 2 missed classes per session*. Email email@example.com 24 hours prior to making up a class. Some restrictions apply.
*Fine print: Fit 4 Two Winnipeg West locations only, space permitting, in a class that allows drop in. All missed classes need to be made up in the current session and cannot be carried over to the next session.
March into Wellness!
New Fit 4 Two classes start the week of March 6
Thank you for providing such a great program for new moms. I didn't do Fit 4 Two with my first baby, but I did with my second and I enjoyed this mat leave soooooo much more .
Thanks for a great year!
- Jenny O, spring 2016