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Prenatal Pilates

Designed specifically for prenatal women, Fit 4 Two's Prenatal Pilates will bring you through a series of controlled movements that focus on core and back strength, posture, flexibility and balance. Inspired and infused with a hint of yoga and barre, Prenatal Pilates offers a full body, low impact workout using a variety of equipment to keep every class fresh and fun!

To find out if this program is offered in your community please visit our locations page.