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Mom & Baby AquaFit

Fit 4 Two® Mom & Baby AquaFit

Fitness and fun for mom and baby!  Introduce your baby to the water while getting a full-body workout. Each class includes 45 minutes of cardio and muscular endurance while incorporating your baby through song and movement. Fit 4 Two® instructors are certified pre and postnatal fitness specialists. All fitness levels welcome. 

Babies should be 6-24 months.  Please dress baby in an official swim diaper. Online postnatal intake form must be completed before your first class. 

To find out if this program is offered in your community please visit our locations page.