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Mom & Baby Bootcamp PLUS

NEW!  Mom & Baby Bootcamp PLUS is like our regular MBB....but with a twist.  Your instructor will choose a specific style for the full session. It might be Bosu, TRX, HITT or even boxing.  Be sure to read the description on your local Fit 4 Two schedule so that you know what to expect.

As with MBB and SBC, this class has a body readiness requirment.  Women should exercising 3-6 days a week (impact cardio and strength training) for at least 8 weeks, be injury free and not have diastasis recti. This means your baby is at least 4 months old.

Not quite ready? Check out Fit 4 Two® Mom & Baby Fitness (multi-level). Pre-mobile babies only unless your baby is happy staying in your stroller.

To find out if this program is offered in your community please visit our locations page.