How do you work out AND give your mobile baby social time with other children? Fit 4 Two's Parent & Tot Circuit includes a full body workout with cardio drills, functional strength training, postnatal specific core and flexibility work. Parents partner up to take turns on baby duty. Everyone comes together for group stretching and songs at the end.
Note: If your baby will not stay with your partner, they must be in your arms or a baby carrier/stroller for the class duration.
This is a new class type and is being offered in the following areas:
Fit 4 Two® Winnipeg West
Fit 4 Two® Winnipeg East
To find out if this program is offered in your community please visit our locations page.