Are you a working Mother?
Do you feel your energy peak and valley daily? Are you struggling with meal planning and making healthy choices at work? Are you looking to lose/maintian weight safely and permanently? Would you like to set some goals and see some results?
Join us for a nutrition workshop designed sepcifically for working mothers.
Topics: Nutrition Review; Healthy Weight Lass/Management and Improving Eating Habits; Food Labels De-Mystified; Stocking Up on Good Nutrition; Mastering Meal Planning; Healthy Eating at Work and On the Run; Maintaining Motivation and Managing Energy.
To find out if this program is offered in your community please visit our locations page.