Personal Training Sessions are well-suited to women who have completed a Postnatal Fitness Consultation or who have already had their core strength assessed postpartum.
Each 60-minute session includes program design and/or implementation. Expect a program that is safe, efficient and effective.
Please contact your local Fit 4 Two® Franchisee for current rates.
To find out if this program is offered in your community please visit our locations page.