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Postnatal Personal Training Session

Personal Training Sessions are well-suited to women who have completed a Postnatal Fitness Consultation or who have already had their core strength assessed postpartum. 

Each 60-minute session includes program design and/or implementation. Expect a program that is safe, efficient and effective.

Please contact your local Fit 4 Two® Franchisee for current rates.

To find out if this program is offered in your community please visit our locations page.