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Postnatal Sampler Series

Fit 4 Two® Postnatal Sampler Series

Our Postnatal Sampler series includes a combination of popular Fit 4 Two® class types. 

All fitness levels welcome. Women should be 4+ weeks postpartum (6 weeks for caesarean births). Pre-mobile babies only please. Online postnatal intake form must be completed before your first class. 

To find out if this program is offered in your community please visit our locations page.