Benefits of personal training during pregnancy include improved posture, increased stamina for childbirth, and reduced fatigue as well as lower back discomfort. Training in small groups allows for social interaction without sacrificing individualized attention.
Group training will save you money (up to 30%!) and keep you motivated! Four clients per training group maximum.
Please contact your local Fit 4 Two® Franchisee for current rates.
Please note: Because we care about you and your baby, a PARmed-X for Pregnancy Form must be signed by your healthcare provider (physician or midwife) prior to your participating in class.
To find out if this program is offered in your community please visit our locations page.