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2019 Canadian Guideline 1

“Prenatal physical activity should be considered a frontline therapy for reducing the risk of pregnancy complications and enhancing maternal physical and mental health.” (2019 Canadian Guideline for Physical Activity Throughout Pregnancy)

Contact Us

Fit 4 Two® Pre and Postnatal Fitness
Head Office
info@fit4two.ca
604-719-7981

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"I don't know what we'd do without our stroller fitness. Thanks for providing us with the opportunity to get fit & have fun with other moms & babes." 

-Rhonda S.  Vancouver B.C.

Fit 4 Two® is Baby Friendly