At Fit 4 Two® we welcome parents and caregivers, of all gender identities, sexual orientations, races, ethnicities, religions, and abilities, in our classes. Fit 4 Two® provides an opportunity for all parents and caregivers to improve their physical, mental, and social health. If you have any questions or concerns, or if you have unique needs, please do not hesitate to contact us info@fit4two.ca.
"I found that maintaining a good level of physical fitness not only made my pregnancy easier, but also contributed to a quicker recovery postpartum."
-Dr. Nasha Grant, Vancouver
