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Massaging your baby

  • improves baby's digestion & sleep
  • encourges bonding
  • helps you learn to read your baby
  • stimulates baby's development
  • reduces eczema flare-ups
  • relaxes both of you

Register for an infant massage workshop near you.

Forms

Pregnant? Because we care about you and your pregnancy, we recommend that all our vaued clients submit a completed and signed (by you and your healthcare provider) PARmed-X for Pregnancy form form. Please bring a copy to your first class.

Do you want to save time? Complete your class intake forms ahead of time.

Prenatal fitness intake forms
Postnatal fitness intake form

New! We are in phase one of our transition to online intake forms.  If you are attending classes in Vancouver, you can complete your intake forms here:

Prenatal intake form ONLINE
Postnatal intake form ONLINE

Are you a new Personal Training Client?  Find our PT intake forms below.

Personal training intake forms

Instructor Training Start Your Franchise Programs Find a Class

"Dee is knowledgeable about fitness and, especially, the unique needs of women who have recently given birth. I can't recommend this class enough!" 

-Janet Campbell, Vancouver

Fit 4 Two® is Baby Friendly