WARNING: You are currently using an obsolete web browser! This site is designed to run in modern browsers and will not fully function using your current web browser. Please upgrade to a modern browser immediately:
Get Microsoft Internet Explorer 9+ Get Firefox (recommended) Get Google Chrome

2019 Canadian Guideline 5

"Pregnant women should incorporate a variety of aerobic and resistance training activities to achieve greater benefits."  2019 Canadian Guideline for Physical Activity Throughout Pregnancy

Forms

Please complete your intake form online BEFORE your first Fit 4 Two Class.

Prenatal intake form

Postnatal intake form
 

 

 

Instructor Training Start Your Franchise Programs Find a Class

"The AquaFit class was great! I like how Fit 4 Two has a different variety of classes."

-Doreen H., Vancouver B.C.

Fit 4 Two® is Baby Friendly