WARNING: You are currently using an obsolete web browser! This site is designed to run in modern browsers and will not fully function using your current web browser. Please upgrade to a modern browser immediately:
Get Microsoft Internet Explorer 9+ Get Firefox (recommended) Get Google Chrome

The Society of Obstetricians and Gynaecologists

of Canada say that we should consider the risks of NOT participating in exercise activities during pregnancy.  The SOGC encourages all women with healthy pregnancies to enjoy the benefits of an active lifestyle.  (SOGC 2003)

Infant Massage Forms

Check back soon for the form required for infant massage classes.
Instructor Training Start Your Franchise Programs Find a Class

“Melanie has such a welcoming personality and a great energy about her. During her classes we get a great work out while laughing and learning a lot. Every class is different and Melanie regularly shares new information. She always encourages us to work at our own rate and to listen to our bodies. Melanie makes working out fun!”

-Erica S. Vancouver B.C.

Fit 4 Two® is Baby Friendly