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Did you know?

Core exercises are not only safe to do during pregnancy, but are actually recommended. 

Infant Massage Forms

Check back soon for the form required for infant massage classes.
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"I don't know what we'd do without our stroller fitness. Thanks for providing us with the opportunity to get fit & have fun with other moms & babes." 

-Rhonda S.  Vancouver B.C.

Fit 4 Two® is Baby Friendly