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Fit 4 Instructor Training

Pre and Postnatal Fitness Training


Our next in-class PPFS course is January 16-17, 2021.  It will be live on Zoom. We hope to bring our live courses back to in-person spring 2021 

The Online PPFS course is running as usual with two flexible options for writing the closed-book  exam

There are no COVID-19 related changes to our other online workshops.

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Healthcare materials
"Your progressive and interactive teaching style was very effective and empowering. The course material was very useful and easy to understand and apply! I'll certainly recommend the PPFS course to all of my friends in the industry."
-Ella Jotie, Barre Fitness