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Ready to take it to the next level

Fit 4 Two® offers two advanced fitness class for postnatal women: Mom & Baby Bootcamp and Stroller Bootcamp.

Makeup Class Policy

All registrants in physically-distanced indoor and outdoor classes will have access to the following for making up missed classes:

1. Our private Fit 4 Two Online Facebook Group containing 48 archived videos from April-September 2020, during the session you are registered for.  This link is included in the welcome email that you'll receive a few days before your sessions begins. 

2. Live Makeup Classes

-Live makeup classes are available, space permitting, at our Trout Lake and Kits outdoor classes.  They are not avaiable at community centre-based classes.  While these classes are popular and usually run, we cannot guarantee that they will.  In other words, we cannot guarantee live makeup classes. 

-Makeup classes must be completed within the same session you are registered for. 

Instructor Training Start Your Franchise Programs Find a Class

"Dee is knowledgeable about fitness and, especially, the unique needs of women who have recently given birth. I can't recommend this class enough!" 

-Janet Campbell, Vancouver

Fit 4 Two® is Baby Friendly