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Our Story

After over 10 years in the health & wellness industry, Melanie Osmack was looking for a way to empower women to exercise during their childbearing years.  After obtaining National Pre and Postnatal Fitness Certification, she founded Fit 4 Two® Pre and Postnatal Fitness in Vancouver, British Columbia (2003).   

The response was amazing.  Women throughout B.C. were asking for Fit 4 Two to come to their communities. 

In 2006, Fit 4 Two® franchised and there are now 13 Fit 4 Two® Locations in Canada.  In 2012, we welcomed our first international franchises in Dubai and Abu Dhabi, UAE.  Moms-to-be and new moms can now choose from classes at over 100 facilities and parks.  We come to you!

Each carefully chosen Fit 4 Two® Franchisee is a certified Fitness Instructor and/or Personal Trainer with additional Certifications in Pre and Postnatal Fitness.  They are passionate about empowering women and children in their communities and love what they do. 

If you know someone who would make an excellent Fit 4 Two® Franchisee or Instructor,  we'd love to meet them.  Contact us at info@fit4two.ca

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"Dee is knowledgeable about fitness and, especially, the unique needs of women who have recently given birth. I can't recommend this class enough!" 

-Janet Campbell, Vancouver

Fit 4 Two® is Baby Friendly