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Leg Cramps?

Exercising regularly, taking time to warm-up and cool down, stretching your calf muscles and drinking plenty of water will all help to reduce leg cramps.

The personal trainer you choose to work with will supply you with their intake forms..

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"The AquaFit class was great! I like how Fit 4 Two has a different variety of classes."

-Doreen H., Vancouver B.C.

Fit 4 Two® is Baby Friendly