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Mobile baby or toddler?

Fit 4 Two® offers four mobile baby/tot friendly classes: Stroller Fitness, Mom & Baby Fitness, Parent & Tot Circuit and Mom & Baby AquaFit.

Before particpating in your first Fit 4 Two Postnatal Fitness Class, please complete your Postnatal Intake Form.

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"Dee is knowledgeable about fitness and, especially, the unique needs of women who have recently given birth. I can't recommend this class enough!" 

-Janet Campbell, Vancouver

Fit 4 Two® is Baby Friendly