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Be a Role Model

You are your baby's best role model!  Be active and your children will follow.

Before particpating in your first Fit 4 Two Postnatal Fitness Class, please complete your Postnatal Intake Form.

Instructor Training Start Your Franchise Programs Find a Class

"The (prenatal fitness) classes were actual workouts and Dee did not treat us like delicate flowers, which I loved." 

-Stacey Gosselin, Vancouver
 

Fit 4 Two® is Baby Friendly