Fit 4 Two® offers four mobile baby/tot friendly classes: Stroller Fitness, Mom & Baby Fitness, Parent & Tot Circuit and Mom & Baby AquaFit.
Before particpating in your first Fit 4 Two Postnatal Fitness Class, please complete your Postnatal Intake Form.
"Dee is knowledgeable about fitness and, especially, the unique needs of women who have recently given birth. I can't recommend this class enough!"
-Janet Campbell, Vancouver