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Do you have a resource to share? We'd love to hear about it. Email us at info@fit4two.ca!

Resources

Acupuncture
Birth Preparation Classes
Birth Support
Breastfeeding Support
Chiropractors
Cloth Diapering
Counselors Specializing in Pre & Postnatal Services
Craniosacral Therapy
Dietitians (RD)
Fit 4 Two® Certified Infant Massage Instructors
Healthcare Providers
Homebirth Supplies
Hypnobirthing
Massage Therapists (RMTs)
Mothering Circles and Personal Growth
Nursing and Sports Bras
Organization
Parenting Education/Workshops
Personal Trainers Specializing in Pre/Postnatal
Physiotherapists Specializing in Pre/Postnatal
Photography
Postpartum Support
Pregnancy & Infant Loss
Reproductive Health & Medicine
Research Studies Looking for Participants
Safety
Travel with Baby
3D Ultrasound (non medical)

Acupuncture
Acubalance, Vancouver BC
Acumamas,  Vancouver BC
Bloom Midwives, Vancouver BC
Strathcona Midwifery Collective, Vancouver BC
Yinstill Reproductive Wellness, Vancouver BC
Total Therapy, Burnaby and North Vancouver BC
Momentum Therapeutics, Coquitlam BC
The Birch Tree, Ladner BC
Bloom Family Wellness Centre, North Vancouver BC
​Canopy Integrated Health, North Vancouver BC
Ocean Wellness, North Vancouver BC
Synergy Physio, North Vancouver BC
Satori Integrative Health, Richmond BC
Equilibirum Massage and Wellness, Winnipeg MB
Family Acupuncture Wellness Clinic, Winnipeg MB
Nova Incontinence & Pelvic Pain Clinic, Winnipeg MB
 
Birth Preparation Classes
Acumamas,  Vancouver BC
Baby Prep, Vancouver BC
BC Women's Hospital, Vancouver BC
Douglas College, Various BC locations
Tracy Armstrong, Kelowna, BC
From Tummy to Mummy, North Vancouver BC
Prenatal in a Nutshell, North Vancouver BC
Preparing for Parenting, North Vancouver BC
Baby Rush, Winnipeg MB
Bonjour Bebe (Services available in French), Winnipeg MB
 
Birth Support
BC Doula Association, BC
Austen Brown at Dou-labor Your Way, Vancouver BC
Birth and Beyond Midwives, Vancouver BC
Cherish Childbirth Care, Vancouver BC
Dancing Star Birth, Vancouver BC
Maternity Midwives, Vancouver BC
On the Drive Midwives, Vancouver BC
Mission Midwifery, Abbotsford/Mission BC
Tracy Armstrong Doula Services, Kelowna BC
Babease Midwifery, North Shore BC
Bunky Bambino, North Vancouver and Lower Mainland, BC
Coast Midwifery North Shore, North Vancouver BC
North Shore Doulas, North Shore, BC
Women's Health Clinic, Winnipeg MB
 
Breastfeeding Support
La Leche League, Across Canada
Adar Birth Services, Vancouver BC
Bunky Bambino, North Vancouver and Lower Mainland BC
Shahrzad Tayebi, Mama Milk, North Vancouver BC
Chiropractors
Acumamas,  Vancouver BC
Bonn Chiropractic Wellness, Vancouver BC
Electra Health Floor, Vancouver BC
Pacific Life Chiropractic, Abbotsford BC 
Longstaffe Chiropractic, Coquitlam BC 
Momentum Therapeutics, Coquitlam BC
Rai Chiropractor, Langley BC
Bloom Family Wellness Centre, North Vancouver BC
​Canopy Integrated Health, North Vancouver BC
Ocean Wellness, North Vancouver BC
Satori Integrative Health, Richmond BC
 
Cloth Diapering
New and Green Baby, (Ships anywhere), BC
AMP Diaper Store, (Ships anywhere), Winnipeg MB
Tiny Tree Hugger, (Ships anywhere), Winnipeg MB

Counselors Specializing in Pre & Postnatal Services
Electra Health Floor, Vancouver BC
Strathcona Midwifery Collective, Vancouver BC
Vancouver Couples Counselling, Vancouver, BC
Total Therapy, Burnaby and North Vancouver BC
The Birch Tree, Ladner BC
Lavender Counselling, Langley BC
​Canopy Integrated Health, North Vancouver BC
Satori Integrative Health, Richmond BC
The Wishing Star Lapointe Developmental Clinic, Surrey BC 
Birthroots Doula Collective, Winnipeg MB
Women's Health Clinic, Winnipeg MB 

Craniosacral Therapy
Acumamas, Vancouver BC
Bonn Chiropractic Wellness, Vancouver BC
The Birch Tree, Ladner BC
Canopy Integrated Health, North Vancouver BC
From Tummy to Mummy, North Vancouver BC
Ocean Wellness, North Vancouver BC
 
Dietitians (RD)
Acubalance, Vancouver BC
Electra Health Floor, Vancouver BC
Feeding With Flair, Vancouver BC
Total Therapy, Burnaby and North Vancouver BC
The Birch Tree, Ladner BC
Canopy Integrated Health, North Vancouver BC
Satori Integrative Health, Richmond BC 
 
Fit 4 Two® Certified Infant Massage Instructors
Dee Clarke, Westside Vancouver BC
Melanie Osmack, Downtown Vancouver BC
Marina Lundquist, Abbotsford/Mission BC
Aileen Hunt, Winnipeg MB
 
Healthcare Providers
BC College of Physicians, BC
BC Women's Hospital, Vancouver BC
Bloom Midwives, Vancouver BC
Maternity Midwives, Vancouver BC
Midwifery Group, Vancouver BC
Midwives in Vancouver, Vancouver BC
On the Drive Midwives, Vancouver BC
Pacific Midwifery, Vancouver BC
Westside Midwives, Vancouver BC
Mission Midwifery, Abbotsford/Mission BC
The Birch Tree, Ladner BC
Grove Midwifery Care, Langley BC
Babease Midwifery, Northshore BC
Coast Midwifery North Shore, North Vancouver BC
Midwifery Associates, Canopy Integrated Health, North Vancouver BC
Midwifery Care North Shore, North Vancouver BC
Women's Health Clinic, Winnipeg MB
 
Homebirth Supplies
Maidenhair Birth Services, Vancouver BC
Midwifery Group, Vancouver BC
Natural Creation, Vancouver BC
From Tummy to Mummy, North Vancouver BC
Birthroots Doula Collective, Winnipeg MB

Hypnobirthing
Electra Health Floor, Vancouver BC
Simple Life Therapy, Vancouver BC
Hypnobirthing, Lower Mainland BC
Canopy Integrated Health, North Vancouver BC
Birthroots Doula Collective, Winnipeg MB
 
Massage Therapists (RMTs)
Acumamas,  Vancouver BC
Bonn Chiropractic Wellness, Vancouver BC
Electra Health Floor, Vancouver BC
Envision Physiotherapy, Vancouver BC
Raincoast Therapeutic, Vancouver BC
Soma Massage Therapy, Vancouver BC
Total Therapy, Burnaby and North Vancouver BC
Momentum Therapeutics, Coquitlam BC
Bloom Family Wellness Centre, North Vancouver BC
Canopy Integrated Health, North Vancouver BC
Ocean Wellness, North Vancouver BC
Pivotal Health, North Vancouver BC
Esposito Massage, Port Moody BC
Purely Massage, Winnipeg MB
 
Mothering Circles and Personal Growth
Dancing Star Birth, Vancouver BC
The Return Journey, PDF Guide for the first few weeks as a family
South Community Birthing Program, Vancouver BC
 
Nursing and Sports Bras
Lady Sport, Vancouver BC
Room For Two, (Ships across Canada), Vancouver BC
The Running Room, Across Canada
Bump Maternity, Winnipeg MB
Stride Ahead, Winnipeg MB
 
Organization
Glow Baby, (Ships anywhere), Online
The Green Mama (Ships anywhere), Online
Tiny Tree Hugger, (Ships anywhere), Winnipeg MB
 

Parenting Education/Workshops
The Green Mama (book & blog), Online
Belly to Baby, Vancouver BC
Dancing Star Birth, Vancouver BC
Lower Mainland Childbearing Society, Vancouver BC
Midwifery Group, Vancouver BC
Pomegranate Community Midwives, Vancouver BC
South Community Birthing Program, Vancouver BC
Douglas College, Various BC locations
Pacific Postpartum Support Society, Lower Mainland BC
Prenatal in a Nutshell, North Vancouver BC
Preparing for Parenting Prenatal Education, North Vancouver, BC
The Wishing Star Lapointe Developmental Clinic, Surrey BC 
Baby Rush, Winnipeg MB
Manitoba Association for Childbirth and Family Education, Winnipeg MB
Women's Health Clinic, Winnipeg MB

Personal Trainers Specializing in Pre/Postnatal
Melanie Osmack, Vancouver BC
Pilar Lutsky, Ladner BC
Nadyne Rousseau, North Shore BC
Bobbi-Jo Harold, Coquitlam BC
 

Physiotherapists Specializing in Pre/Postnatal
Burrard Physiotherapy, Vancouver BC
Dayan Physiotherapy, Vancouver BC (They have moved to Envsion Physiotherapy's office in False Creek South)
Electra Health Floor, Vancouver BC
The Cheerful Pelvis, Vancouver BC (Trish Gibson is now praticing here)
Main Street Physiotherapy, Vancouver BC
Oakridge Physiotherapy, Vancouver BC
Woodland Physiotherapy (Amanda Rnic), Vancouver BC
Treloar Physiotherapy, Vancouver BC
West 4th Physio, Vancouver BC
Canopy Integrated Health, North Vancouver BC
Pivotal Health, North Vancouver BC
Synergy Physio, North Vancouver BC

 
Photography
Jenn Di Spirito Photography, Vancouver BC
Katrina Beveridge Photography, Vancouver BC
Lux Portraiture, Vancouver BC
Nancy Vaz Photography, Vancouver BC
Sandra Vander Shaaf Photography, Vancouver BC
Kyla Baker Photography, Vancouver/Fraser Valley BC
Tracy Armstrong, Kelowna BC
Bonjour Bebe (Services available in French), Winnipeg MB
 
Maternity Midwives, Vancouver BC
Midwifery Group, Vancouver BC
Mission Midwifery, Abbotsford/Mission BC
Mother Me Postpartum Doulas, Lower Mainland BC
Pacific Postpartum Support Society, Lower Mainland BC
Babease Midwifery, North Shore BC
Bunky Bambino, North Shore and Lower Mainland, BC
Coast Midwifery North Shore, North Vancouver BC
North Shore Doulas, North Shore, BC
Birthroots Doula Collective, Winnipeg MB
Bonjour Bebe (Services available in French), Winnipeg, MB
Manitoba Association for Childbirth and Family Education, Winnipeg MB
 
Pregnancy & Infant Loss
Now I Lay Me Down to Sleep (Volunteer Photographers), Across Canada
Landon's Legacy by Amelia Kathryn Barnes (Book)

Reproductive Health & Medicine
Acubalance, Vancouver BC
BC Women's Hospital, Vancouver BC
Bloom Midwives, Vancouver BC
Genesis Fertility Clinic, Vancouver BC
Yinstill Reproductive Wellness, Vancouver BC
Heartland Fertility Clinic, Winnipeg MB

Research Studies Looking for Participants
Birth Experience Study UBC, Vancouver BC
Fetal and Early Childhood Development Study BC Women's Hospital, Vancouver BC
 
Safety
Child Safety BC, BC
Kids in the Back (Car Seat Clinics), Lower Mainland BC
Safe Beginnings (Infant First Aid), Lower Mainland BC
Canadian First-Aid Training, Winnipeg MB

Travel with Baby
Wee Travel, Vancouver BC
Kids in the Back, Lower Mainland BC

3D Ultrasound (non medical)
My 3D Ultrasound, Vancouver BC
Som Visao 3D Ultrasound, Vancouver BC
WeePeek Mobile 3D and 4D Ultrasound, Lower Mainland BC
Babymoon Ultrasound, Winnipeg MB

 

 

 

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"I found that maintaining a good level of physical fitness not only made my pregnancy easier, but also contributed to a quicker recovery postpartum." 

-Dr. Nasha Grant, Vancouver

Fit 4 Two® is Baby Friendly