Certified Pre and Postnatal Fitness Specialist (Fit 4 Two)
Certified Personal Trainer (BCRPA)
Certified Group Fitness Leader (Rezults Fitness)
Certified Indoor Cyling Instructor (Inner Fit Studios)
Certified Fitness Kicboxing Specialist (Fitness Kickboxing Canada)
Certified Third Age 50+ (BCRPA)
"Do what you love" My passion for health & fitness started in 2009 when i joined my first all women's gym which then lead me to aquiring a personal trainer & attending bootcamps. I then took my Fitness Leadership diploma program in 2012. I love to share my existing knowledge and enthusiasm with the highest standard of service, saftey and professionalism to those wanting to adopt a healthy and active lifestyle, including physical and mental prosperity for mom & baby.
Group Training 2-4 people $40 a session per person & 4-6 people $35 a session per person.
Contact Bobbi-Jo for the cost of one-on-one Personal Training sessions.
Training Sessions are provided by a certified Pre + Postnatal Fitness specialist and personal trainer with a specialty in pelvic floor and core stregthening.
Register online or call 778-984-0034
Register online or call 604-927-4386
Our certified trainers love to work with prenatal, postnatal and general population clients. Each 60-minute session includes program design and/or implementation. Expect a program that is safe, efficient and suited to your specific needs.
Please contact your local Fit 4 Two® franchisee for current rates.Open full description in a new window »
Benifits for Mom during pregnancy
Improve feeling of wellness,confidence and self-esteem
Improved circulation and reduced back pain
Reduce swelling, leg cramps, fatigue and extra weight
Moms need muscles!
Benifits for Mom Postpartum
Establish proper muscle stregthening and stretching
Restore core function
Avoid back pain