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Bobbi-Jo Harold

More about Bobbi-Jo Harold »

Mom & Baby Barre

1:15 - 2:15 PM, Thu

Sep 14 - Sep 28
$39/3 Classes or $15 drop-in

Register Here Barcode:600511

Class Description

Register online or call 778-984-0034

Oct 5 - Oct 26
$52/4 Classes or $15 drop-in

Register Here Barcode:600512

Class Description

Register online or call 778-984-0034

Nov 2 - Nov 30
$65/5 Classes or $15 drop-in

Register Here Barcode:600513

Class Description

Register online or call 778-984-0034

Dec 7 - Dec 21
$39/3 Classes or $15 drop-in

Register Here Barcode:600514

Class Description

Register online or call 778-984-0034

Where

Poirier Sport and Leisure Centre

633 Poirier St, Coquitlam


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Click for Full Schedule

Fall 2017
Mon Tue Wed Thu Fri Sat Sun
Stroller Bootcamp
11:15 AM - 12:05 AM
Poirier Sports & Lesiure Complex Track
Info
Stroller Fitness
11:15 AM - 12:05 PM
Poirier Sports & Lesiure Complex Track
Info
Stroller Bootcamp
11:15 AM - 12:05 AM
Poirier Sports & Lesiure Complex Track
Info
Stroller Fitness
11:15 AM - 12:05 PM
Poirier Sports & Lesiure Complex Track
Info
Infant Massage Workshop
11:30 AM - 12:30 AM
Poirier Sport and Leisure Centre
Info
Mom & Baby Spin and Strength
1:30 PM - 2:30 PM
Pinetree Community Centre
Info
Mom & Baby Fitness
1:15 PM - 2:15 PM
City Centre Aquatic Complex
Info
Tummies 4 Mommies Workshop
12:30 PM - 1:30 PM
Poirier Sport and Leisure Centre
Info
Prenatal Fitness
6:30 PM - 7:30 PM
City Centre Aquatic Complex
Info
Mom & Baby Barre
1:15 PM - 2:15 PM
Poirier Sport and Leisure Centre
Info
Open full schedule in a new window »

Benifits for Mom during pregnancy

Improve feeling of wellness,confidence and self-esteem

Improved circulation and reduced back pain

Reduce swelling, leg cramps, fatigue and extra weight

Moms need muscles!

Benifits for Mom Postpartum

Establish proper muscle stregthening and stretching 

Restore core function

Avoid back pain

Improve posture

Fit 4 Two® is Baby Friendly