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Bobbi-Jo Harold

More about Bobbi-Jo Harold »

Mom & Baby Fitness

1:15 - 2:15 PM, Wed

Sep 13 - Sep 27
$33/3 Classes or $13 drop-in

Register Here Barcode:600527

Class description

Register online or call 604-927-4386

Oct 4 - Oct 25
$44/4 Classes or $13 drop-in

Register Here Barcode:600528

Class description

Register online or call 604-927-4386

Nov 1 - Nov 29
$55/5 Classes or $13 drop-in

Register Here Barcode:600529

Class description

Register online or call 604-927-4386

Dec 6 - Dec 20
$33/3 Classes or $13 drop-in

Register Here Barcode:600530

Class description

Register online or call 604-927-4386

Where

City Centre Aquatic Complex

1210 Pinetree Way


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Click for Full Schedule

Fall 2017
Mon Tue Wed Thu Fri Sat Sun
Stroller Bootcamp
11:15 AM - 12:05 AM
Poirier Sports & Lesiure Complex Track
Info
Stroller Fitness
11:15 AM - 12:05 PM
Poirier Sports & Lesiure Complex Track
Info
Stroller Bootcamp
11:15 AM - 12:05 AM
Poirier Sports & Lesiure Complex Track
Info
Stroller Fitness
11:15 AM - 12:05 PM
Poirier Sports & Lesiure Complex Track
Info
Infant Massage Workshop
11:30 AM - 12:30 AM
Poirier Sport and Leisure Centre
Info
Mom & Baby Spin and Strength
1:30 PM - 2:30 PM
Pinetree Community Centre
Info
Mom & Baby Fitness
1:15 PM - 2:15 PM
City Centre Aquatic Complex
Info
Tummies 4 Mommies Workshop
12:30 PM - 1:30 PM
Poirier Sport and Leisure Centre
Info
Prenatal Fitness
6:30 PM - 7:30 PM
City Centre Aquatic Complex
Info
Mom & Baby Barre
1:15 PM - 2:15 PM
Poirier Sport and Leisure Centre
Info
Open full schedule in a new window »

Benifits for Mom during pregnancy

Improve feeling of wellness,confidence and self-esteem

Improved circulation and reduced back pain

Reduce swelling, leg cramps, fatigue and extra weight

Moms need muscles!

Benifits for Mom Postpartum

Establish proper muscle stregthening and stretching 

Restore core function

Avoid back pain

Improve posture

Fit 4 Two® is Baby Friendly