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Bobbi-Jo Harold

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Tummies 4 Mommies Workshop

12:30 - 1:30 PM, Thu

Oct 23 - Oct 23
$40-No drop ins

Register Here Barcode 600516

Class description

 

Register online or call 604-927-4386

Nov 20 - Nov 20
$40-No drop ins

Register Here Barcode 600517

Class description

 

Register online or call 604-927-4386

Dec 18 - Dec 18
$40-No drop ins

Register Here Barcode 600518

Class description

 

Register online or call 604-927-4386

Where

Poirier Sport and Leisure Centre

633 Poirier St, Coquitlam


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Click for Full Schedule

Fall 2017
Mon Tue Wed Thu Fri Sat Sun
Stroller Bootcamp
11:15 AM - 12:05 AM
Poirier Sports & Lesiure Complex Track
Info
Stroller Fitness
11:15 AM - 12:05 PM
Poirier Sports & Lesiure Complex Track
Info
Stroller Bootcamp
11:15 AM - 12:05 AM
Poirier Sports & Lesiure Complex Track
Info
Stroller Fitness
11:15 AM - 12:05 PM
Poirier Sports & Lesiure Complex Track
Info
Infant Massage Workshop
11:30 AM - 12:30 AM
Poirier Sport and Leisure Centre
Info
Mom & Baby Spin and Strength
1:30 PM - 2:30 PM
Pinetree Community Centre
Info
Mom & Baby Fitness
1:15 PM - 2:15 PM
City Centre Aquatic Complex
Info
Tummies 4 Mommies Workshop
12:30 PM - 1:30 PM
Poirier Sport and Leisure Centre
Info
Prenatal Fitness
6:30 PM - 7:30 PM
City Centre Aquatic Complex
Info
Mom & Baby Barre
1:15 PM - 2:15 PM
Poirier Sport and Leisure Centre
Info
Open full schedule in a new window »

Benifits for Mom during pregnancy

Improve feeling of wellness,confidence and self-esteem

Improved circulation and reduced back pain

Reduce swelling, leg cramps, fatigue and extra weight

Moms need muscles!

Benifits for Mom Postpartum

Establish proper muscle stregthening and stretching 

Restore core function

Avoid back pain

Improve posture

Fit 4 Two® is Baby Friendly