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Bobbi-Jo Harold

More about Bobbi-Jo Harold »

Mom & Baby Bootcamp

1:15 - 2:15 PM, Mon & Fri

Jan 8 - Feb 9
$125 classes or $14.50 drop-in

Barcode: 616048

Women must be 'body ready' for this advanced class. This means that you have already eased back into fitness, been exercising 3-6 days a week (impact cardio and strength training) for at least 8 week, be injury free and not have diastasis recti. This means your baby is at least 4 months old

 

Register online or call 604-927-4386

Feb 16 - Mar 19
$125 classes or $14.50 drop-in

Barcode: 616049

Women must be 'body ready' for this advanced class. This means that you have already eased back into fitness, been exercising 3-6 days a week (impact cardio and strength training) for at least 8 week, be injury free and not have diastasis recti. This means your baby is at least 4 months old

 

Register online or call 604-927-4386

Mar 23 - Apr 30
$125 classes or $14.50 drop-in

Barcode: 616050

Women must be 'body ready' for this advanced class. This means that you have already eased back into fitness, been exercising 3-6 days a week (impact cardio and strength training) for at least 8 week, be injury free and not have diastasis recti. This means your baby is at least 4 months old

 

Register online or call 604-927-4386

Where

City Centre Aquatic Complex

1210 Pinetree Way


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Fall 2017
Mon Tue Wed Thu Fri Sat Sun
Stroller Bootcamp
11:15 AM - 12:05 AM
Poirier Sports & Lesiure Complex Track
Info
Stroller Fitness
11:15 AM - 12:05 PM
Poirier Sports & Lesiure Complex Track
Info
Stroller Bootcamp
11:15 AM - 12:05 AM
Poirier Sports & Lesiure Complex Track
Info
Stroller Fitness
11:15 AM - 12:05 PM
Poirier Sports & Lesiure Complex Track
Info
Infant Massage Workshop
11:30 AM - 12:30 AM
Poirier Sport and Leisure Centre
Info
Mom & Baby Spin and Strength
1:30 PM - 2:30 PM
Pinetree Community Centre
Info
Mom & Baby Fitness
1:15 PM - 2:15 PM
City Centre Aquatic Complex
Info
Tummies 4 Mommies Workshop
12:30 PM - 1:30 PM
Poirier Sport and Leisure Centre
Info
Prenatal Fitness
6:30 PM - 7:30 PM
City Centre Aquatic Complex
Info
Mom & Baby Barre
1:15 PM - 2:15 PM
Poirier Sport and Leisure Centre
Info
Winter 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Bootcamp
1:15 PM - 2:15 PM
City Centre Aquatic Complex
Info
Stroller Fitness
11:15 AM - 12:05 PM
Poirier Sports & Lesiure Complex Track
Info
Prenatal Fitness
6:30 PM - 7:30 PM
City Centre Aquatic Complex
Info
Stroller Fitness
11:15 AM - 12:05 PM
Poirier Sports & Lesiure Complex Track
Info
Mom & Baby Bootcamp
1:15 PM - 2:15 PM
City Centre Aquatic Complex
Info
Mom & Baby Barre
1:15 PM - 2:15 PM
Poirier Sport and Leisure Centre
Info
Open full schedule in a new window »

Benifits for Mom during pregnancy

Improve feeling of wellness,confidence and self-esteem

Improved circulation and reduced back pain

Reduce swelling, leg cramps, fatigue and extra weight

Moms need muscles!

Benifits for Mom Postpartum

Establish proper muscle stregthening and stretching 

Restore core function

Avoid back pain

Improve posture

Fit 4 Two® is Baby Friendly