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Pilar Lehmann


Mom & Baby Bootcamp PLUS

9:30 - 10:30 AM, Thu

Apr 19 - Jun 21
$140/10 classes includes HST. $16 Drop in

Join me for a Total Body HIIT and Core workouts. Two of the most poppular workouts in one. This will be and intense cardio and strenght workout class were you will do a warm up, a 40 min of HIIT and 10 min of core also using the HIIT principal. Please note that this class requiers you to be abbdominal separation and body ready. This class is TOT FRIENDLY.

Please bring your stroller, water bottle, and a yoga mat, rain cover for stroller and dress warm as the class is outdoors rain or shine. When you register after a start date you will be charged a pro-rated fee. This class is TOT FRIENDLY

Where

Memorial Park Ladner OUTDOORS

5010 47 Ave Ladner BC V4K 3Z6 Canada


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Click for Full Schedule

Spring 2018
Mon Tue Wed Thu Fri Sat Sun
Baby-Free Spin & Strength
7:45 PM - 8:45 PM
Muscle Memory Training Studio Tsawwassen
Info
Mom & Baby Bootcamp PLUS
9:30 AM - 10:30 AM
Memorial Park FREE TRIAL
Info
Mom & Baby Bootcamp PLUS
10:45 AM - 11:45 AM
Diefenbaker Park
Info
Mom & Baby Bootcamp PLUS
9:30 AM - 10:30 AM
Memorial Park Ladner OUTDOORS
Info
Parent & Tot Circuit
9:45 AM - 10:45 AM
Memorial Park Ladner OUTDOORS
Info
Mom & Baby Bootcamp PLUS
10:50 AM - 11:50 AM
Muscle Memory Training Studio Tsawwassen
Info
Summer 2018
Mon Tue Wed Thu Fri Sat Sun
Baby-Free Spin & Strength
7:45 PM - 8:45 PM
Muscle Memory Training Studio Tsawwassen
Info
Mom & Baby Bootcamp PLUS
9:30 AM - 10:30 AM
Memorial Park FREE TRIAL
Info
Mom & Baby Bootcamp PLUS
10:45 AM - 11:45 AM
Diefenbaker Park
Info
Mom & Baby Bootcamp PLUS
9:30 AM - 10:30 AM
Memorial Park Ladner OUTDOORS
Info
Parent & Tot Circuit
9:45 AM - 10:45 AM
Memorial Park Ladner OUTDOORS
Info
Mom & Baby Bootcamp PLUS
10:50 AM - 11:50 AM
Muscle Memory Training Studio Tsawwassen
Info
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Fit 4 Two® is Baby Friendly