Search Activities barcode 7710 or Keyword "Fit 4 Two"
After or before you register, please fill out our Online Intake Form before your first class. Thanks
Bring water, all baby needs, and a yoga mat if you have one.
This class is mobile baby friendly!!
Register online or call 604-787-1728
20355 Douglas Cresent, Langley BC
Are you ready for the next level? Stroller Bootcamp for moms & babies/tots includes a variety of drills that focus on strength, power, agility, balance, cardio and core. Benefit from the camaraderie of other moms in your community while getting in a high intensity full body workout.
Women must be 'body ready' for this advanced class. This means that you have already eased back into fitness, been exercising 3-6 days a week (impact cardio and strength training) for at least 8 weeks, be injury free and not have diastasis recti. This means your baby is at least 4 months old.
Not quite ready? Check out Fit 4 Two® Stroller Fitness or Mom & Baby Fitness (multi-level).
For safety reasons, mobile babies/tots should remain in their strollers/carriers/arms until core work.Open full description in a new window »
SPRING Schedule is posted!! Register Today.