Marina is a certified Fit 4 Two Pre and Postnatal Fitness and Postpartum Nutrition Specialist and is a BCRPA Group Fitness Leader. She holds and maintains her First Aid and CPR annually and attends pre and postnatal fitness conferences and workshops. Diastasis Recti (aka Abdominal Separation) and Symphysis Pubis Dysfunction (SPD) are of particular areas of interest to her. She has dedicated herself to educating moms and moms-to-be to safely manage SPD and rehabilitate Abdominal Separation.
Marina is a proud mom that found purpose in her postnatal exercise routines. She has made it her mission to help other moms and moms-to-be reach their health and fitness goals, to increase their energy so they can keep up with their growing little ones, and to empower them to be strong and confident.
Search Activities Barcode 10886 Keyword "Fit 4 Two" Drop In is available at Customer Service.
After or before you register, please fill out our Online Intake Form before your first class. Thanks
Register online or call 604-787-1728
Search Activities Barcode Keyword "Fit 4 Two"
After or before you register, please fill out our Online Intake Form before your first class. Thanks
Register online or call 604-787-1728
Search Activities Barcode 11550 Keyword "Fit 4 Two"
After or before you register, please fill out our Online Intake Form before your first class. Thanks
Register online or call 604-787-1728
20355 Douglas Crescent, Langley, BC
Designed specifically for postpartum women, Fit 4 Two® Mom & Baby Barre focuses on strength, posture, core and flexibility. Inspired by a blend of ballet barre work, strength training, Pilates and yoga, barre style classes use the barre and a variety of equipment. The results? A long, lean and strong body. Pre-mobile babies only please.
Open full description in a new window »New Classes added to the Spring Schedule are available for registration.
Mom & Baby Fitness Fusion and Prenatal Fitness Fusion for strength training and yoga.