WARNING: You are currently using an obsolete web browser! This site is designed to run in modern browsers and will not fully function using your current web browser. Please upgrade to a modern browser immediately:
Get Microsoft Internet Explorer 9+ Get Firefox (recommended) Get Google Chrome

Melanie Osmack

More about Melanie Osmack »

Stroller Fitness

9:45 - 10:45 AM, Tue & Thu

Apr 4 - Apr 28
$108/8 classes code 30922 or drop-in $15.50. Includes taxes.

NO need for jogging stroller

Bring your yoga mat for the core segment of the class.

Register online or call 604-925-7270

May 2 - May 30
$108/8 classes code 30929 or drop-in $15.50. Includes taxes.

NO need for jogging stroller

Bring your yoga mat for the core segment of the class.

Register online or call 604-925-7270

Where

Amble Side Park, West Vancouver

Moms meet at the concession/toilet at the park

Click for Full Schedule

Winter 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Prenatal Fitness
7:15 PM - 8:15 PM
Lynn Valley Rec Centre
Info
Mom & Baby Bootcamp
11:45 AM - 12:45 PM
Parkgate Community Centre
Info
Prenatal Yoga
12:30 PM - 1:30 PM
West Vancouver Community Centre
Info
Mom & Baby Barre
9:30 AM - 10:15 AM
West Vancouver Community Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
John Braithwaite Community Center
Info
Spring 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Mom & Baby Bootcamp
11:45 AM - 12:45 PM
Parkgate Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Mom & Baby Barre
9:30 AM - 10:15 AM
West Vancouver Community Centre
Info
Prenatal Yoga
7:00 PM - 8:00 PM
West Vancouver Community Centre
Info
Infant Massage Workshop
12:30 PM - 1:30 PM
West Vancouver Community Centre
Info
Mom & Baby Yoga
1:00 PM - 2:00 PM
Parkgate Community Centre
Info
Mom & Baby Yoga
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Tummies 4 Mommies Workshop
12:30 PM - 1:30 PM
West Vancouver Community Centre
Info
Prenatal Barre
7:30 PM - 8:30 PM
Delbrook Rec Centre
Info
Mom & Baby Spin and Strength
1:15 PM - 2:15 PM
Delbrook Rec Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
John Braithwaite Community Center
Info
Open full schedule in a new window »

Questions about Abdominal Separation? Click here

 

The workouts were challenging and fun at the same time. Nadyne is a great coach who motivates you while still being respectful of your postnatal needs. I felt I was really getting what I needed from this program physically and spiritually. Nadyne fosters a sense of community and inclusion with the mama's who come to her class. Johanne N.

Fit 4 Two® is Baby Friendly