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NADYNE ROUSSEAU


Prenatal Yoga

12:30 - 1:30 PM, Thu

Please note: Because we care about you and your baby, a PARmed-X for Pregnancy Form must be signed by your healthcare provider (physician or midwife) prior to your participating in class.

Feb 23 - Mar 30
$93/6 classes or drop-in $17.50. Includes taxes.

Register online or call 604-925-7270

Where

West Vancouver Community Centre

2121 Marine Drive, West Vancouver


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Click for Full Schedule

Winter 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Prenatal Fitness
7:15 PM - 8:15 PM
Lynn Valley Rec Centre
Info
Mom & Baby Bootcamp
11:45 AM - 12:45 PM
Parkgate Community Centre
Info
Prenatal Yoga
12:30 PM - 1:30 PM
West Vancouver Community Centre
Info
Mom & Baby Barre
9:30 AM - 10:15 AM
West Vancouver Community Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
John Braithwaite Community Center
Info
Spring 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Mom & Baby Bootcamp
11:45 AM - 12:45 PM
Parkgate Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Mom & Baby Barre
9:30 AM - 10:15 AM
West Vancouver Community Centre
Info
Prenatal Yoga
7:00 PM - 8:00 PM
West Vancouver Community Centre
Info
Infant Massage Workshop
12:30 PM - 1:30 PM
West Vancouver Community Centre
Info
Mom & Baby Yoga
1:00 PM - 2:00 PM
Parkgate Community Centre
Info
Mom & Baby Yoga
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Tummies 4 Mommies Workshop
12:30 PM - 1:30 PM
West Vancouver Community Centre
Info
Prenatal Barre
7:30 PM - 8:30 PM
Delbrook Rec Centre
Info
Mom & Baby Spin and Strength
1:15 PM - 2:15 PM
Delbrook Rec Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
John Braithwaite Community Center
Info
Open full schedule in a new window »

Questions about Abdominal Separation? Click here

 

After being out of shape and feeling quite "blah" for 9 months, and being inspired by a friend who attended Stroller Fitness religiously, I decided to check out this class when my daughter was 6 months old. It was tough at first but I felt a big improvement in my physical, emotional & mental well-being in a couple of weeks. I also met a lot of other mommies & their babies and enjoyed socializing with them.

Jennifer C.

Fit 4 Two® is Baby Friendly