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NADYNE ROUSSEAU


Mom & Baby Bootcamp

11:45 - 12:45 PM, Wed

Apr 5 - May 10
$81/6 classes code 377024 or $15.50 drop-in (includes taxes)

Register online or call 604-987-PLAY

May 17 - Jun 21
$81/6 classes code 377025 or $15.50 drop-in (includes taxes)

Register online or call 604-987-PLAY

Where

Parkgate Community Centre

3625 Banff Court

Click for Full Schedule

Spring 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Mom & Baby Bootcamp
11:45 AM - 12:45 PM
Parkgate Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Special Event
10:00 AM - 11:00 AM
FREE MOTHER'S DAY Stroller Fitness Class
Info
Prenatal Yoga
7:00 PM - 8:00 PM
West Vancouver Community Centre
Info
Tummies 4 Mommies Workshop
12:30 PM - 1:30 PM
West Vancouver Community Centre
Info
Mom & Baby Yoga
1:00 PM - 2:00 PM
Parkgate Community Centre
Info
Mom & Baby Yoga
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Mom & Baby Spin and Strength
1:15 PM - 2:15 PM
Delbrook Rec Centre
Info
Prenatal Barre
7:30 PM - 8:30 PM
Delbrook Rec Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
John Braithwaite Community Center
Info
Prenatal Fitness
8:00 PM - 9:00 PM
Lynn Valley Rec Centre
Info
Summer 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Mom & Baby Bootcamp
11:45 AM - 12:45 PM
Parkgate Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Mom & Baby Spin and Strength
1:15 PM - 2:15 PM
Delbrook Rec Centre
Info
Mom & Baby Yoga
1:00 PM - 2:00 PM
Parkgate Community Centre
Info
Mom & Baby Yoga
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
John Braithwaite Community Center
Info
Prenatal Barre
7:30 PM - 8:30 PM
Delbrook Rec Centre
Info
Prenatal Fitness
8:00 PM - 9:00 PM
Lynn Valley Rec Centre
Info
Open full schedule in a new window »

Questions about Abdominal Separation? Click here

 

I pictured a prenatal fitness class as a bunch of pregnant ladies walking in circles clapping their hands to get their heart rates up! Boy was I ever wrong! Nadyne provides safe work out routines that allow you to stay fit during your pregnancy and always has a different lesson plan which makes for a fun class every week. I am really happy I gave it a try and am looking forward to continuing with the postnatal classes.

Carissa M.

Fit 4 Two® is Baby Friendly