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Lindsay


Prenatal Barre

7:30 - 8:30 PM, Thu

Please note: Because we care about you and your baby, a PARmed-X for Pregnancy Form must be signed by your healthcare provider (physician or midwife) prior to your participating in class.

Apr 6 - May 11
$93/6 classes code 371047 or drop-in $17.50 (includes tax)

No experience required.

Register online or call 604-987-PLAY

May 18 - Jun 22
$93/6 classes code 371048 or drop-in $17.50 (includes tax)

No experience required.

Register online or call 604-987-PLAY

Jul 6 - Jul 27
$62/4 classes code 374692 or drop-in $17.50 (includes tax)

No experience required.

Register online or call 604-987-PLAY

Where

Delbrook Rec Centre

600 West Queens Road


View Larger Map

Click for Full Schedule

Spring 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Mom & Baby Bootcamp
11:45 AM - 12:45 PM
Parkgate Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Special Event
10:00 AM - 11:00 AM
FREE MOTHER'S DAY Stroller Fitness Class
Info
Prenatal Yoga
7:00 PM - 8:00 PM
West Vancouver Community Centre
Info
Tummies 4 Mommies Workshop
12:30 PM - 1:30 PM
West Vancouver Community Centre
Info
Mom & Baby Yoga
1:00 PM - 2:00 PM
Parkgate Community Centre
Info
Mom & Baby Yoga
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Mom & Baby Spin and Strength
1:15 PM - 2:15 PM
Delbrook Rec Centre
Info
Prenatal Barre
7:30 PM - 8:30 PM
Delbrook Rec Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
John Braithwaite Community Center
Info
Prenatal Fitness
8:00 PM - 9:00 PM
Lynn Valley Rec Centre
Info
Summer 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Mom & Baby Bootcamp
11:45 AM - 12:45 PM
Parkgate Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Mom & Baby Spin and Strength
1:15 PM - 2:15 PM
Delbrook Rec Centre
Info
Mom & Baby Yoga
1:00 PM - 2:00 PM
Parkgate Community Centre
Info
Mom & Baby Yoga
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
John Braithwaite Community Center
Info
Prenatal Barre
7:30 PM - 8:30 PM
Delbrook Rec Centre
Info
Prenatal Fitness
8:00 PM - 9:00 PM
Lynn Valley Rec Centre
Info
Open full schedule in a new window »

Questions about Abdominal Separation? Click here

 

Fit 4 Two classes have been such a wonderful way to get fit, lose the baby weight, and connect with other moms in the community. Nadyne is an outstanding instructor: encouraging people of all ability levels, motivating everyone to perform to their best and incredibly knowledgable about training the postpartum body!

Suzanne F.
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Fit 4 Two® is Baby Friendly