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Melanie Osmack

More about Melanie Osmack »

Tummies 4 Mommies Workshop

12:45 - 1:45 PM, Thu

Nov 9 - Nov 9
$25/workshop. Includes GST. Handouts included.

The ‘register online’ link below will take you to the West Vancouver Community Centre website.  Please click on activewestvanrec to access the West Vancouver Community Centre’s online Registration system. 
 

Register online or call 604-925-7270

Where

West Vancouver Community Centre

2121 Marine Drive, West Vancouver


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Click for Full Schedule

Summer 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Spin and Strength
1:15 PM - 2:15 PM
Delbrook Rec Centre
Info
Fall 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Tummies 4 Mommies Workshop
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Prenatal Yoga
7:00 PM - 8:00 PM
West Vancouver Community Centre
Info
Mom & Baby Yoga
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Infant Massage Workshop
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Infant Massage Workshop
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Tummies 4 Mommies Workshop
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Open full schedule in a new window »

Questions about Abdominal Separation? Click here

 

Nadyne has given me the motivation and encouragement to keep up my fitness plan, throughout my pregnancy. I am so happy to have her prenatal expertise while working out. This is my fourth pregnancy and I am still learning from her how to be a safe and fit mama. I have already planned to carry on with her after the birth as well. She's a mom and she just gets it all. She's amazing!!!

Teresa H.

Fit 4 Two® is Baby Friendly