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Nikki Johnston Beaudoin


Mom & Baby Spin and Strength

1:15 - 2:15 PM, Tue

Aug 1 - Aug 29
$65.00/5 classes code 388051 or $15.00 drop-in (includes taxes)

We are over at the NEW Delbrook Community Centre now.   

Register online or call 604-987-PLAY

Where

Delbrook Rec Centre

600 West Queens Road


View Larger Map

Click for Full Schedule

Summer 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Spin and Strength
1:15 PM - 2:15 PM
Delbrook Rec Centre
Info
Fall 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Tummies 4 Mommies Workshop
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Prenatal Yoga
7:00 PM - 8:00 PM
West Vancouver Community Centre
Info
Mom & Baby Yoga
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Infant Massage Workshop
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Infant Massage Workshop
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Tummies 4 Mommies Workshop
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
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Questions about Abdominal Separation? Click here

 

I have really enjoyed Nadyne's fit 4 two postnatal classes at the west van community centre. I have found her classes to be the best and most challenging mom and baby fitness classes in the city!  As a first time mom, it was a little bit daunting to begin exercising again. Nadyne's classes made me excited to work out and they have helped me to feel myself again!

Sarah S.

Fit 4 Two® is Baby Friendly