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NADYNE ROUSSEAU


Stroller Fitness

9:45 - 10:45 AM, Tue & Thu

Jul 3 - Jul 26
$108/8 classes or drop-in $15.50. Includes taxes.

Meet by the ladies washroom at Ambleside Park. We stay in the vicinity so if you are late, walk to the seawall and look both ways....you'll find us :-) NO need for jogging stroller.  Bring your yoga mat for the core segment of the class.

Register online or call 604-925-7270

Where

Amble Side Park, West Vancouver

Moms meet at the concession/toilet at the park

Click for Full Schedule

Spring 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Mom & Baby Yoga
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Prenatal Yoga
7:00 PM - 8:00 PM
West Vancouver Community Centre
Info
Summer 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Prenatal Yoga
7:00 PM - 8:00 PM
West Vancouver Community Centre
Info
Mom & Baby Yoga
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Open full schedule in a new window »

Questions about Abdominal Separation? Click here

 

What personal training should be! I've worked with Nadyne for personal fitness training between, during and after pregnancies. I have always found that she has a particular skill for fine tuning what works for my body for the level I'm at and giving me appropriate push to excel. She is very knowledgeable about injury prevention and proper form not just in pregnancy but for the body generally. Working with her has been a good investment in my health!

Maureen P.

Fit 4 Two® is Baby Friendly