Register online or call 604-501-5100
14601 20th Avenue, South Surrey (baseball city)
This Baby Friendly class allows mom to get a great workout AND attend to baby’s needs at any time. Each class provides a full body workout: cardio, muscular endurance, postnatal specific core work and flexibility. Benefit from increased energy, improved posture, less aches and pains and a stronger core. This is a fantastic opportunity to connect with other new moms in your community.
Women should be 4+ weeks postpartum (6 weeks for caesareans). All fitness levels are welcome. This class is designed for pre-mobile babies.
REGISTRATION ALERT! Once the first class starts of a session, online registration is unavailable. Please call to register. You can register even after the first class - we will prorate your fees.
South Surrey & Kwomais:
YMCA Tong Louie:
Fiona's Playdate Cafe:
Fit 4 Two®:
" I loved this class. This is the 2nd time through for me and I'm recommending it to others. I like that you Actually break a good sweat and Christine is an Awesome Instructor" (Prenatal Participant, S. Surrey BC)