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Courtney K


Prenatal Fitness

7:45 - 8:45 PM, Mon

Sep 11 - Oct 23
$81/6 Classes including GST
Enjoy the many benefits of exercising through your pregnancy! Connect with other moms-to-be in your community while reducing prenatal discomforts like lower back ache, fatigue and swelling. 
 
**NO CLASS OCTOBER 9TH - Happy Thanksgiving**
 
Select/Search:  Adult > Fitness, Health & Wellness, Scroll to Fit 4 Two
Barcode:  4550869
 
  
 
 
 
 

Register online or call 604-501-5100

Oct 30 - Dec 18
$108/8 Classes including GST
Enjoy the many benefits of exercising through your pregnancy! Connect with other moms-to-be in your community while reducing prenatal discomforts like lower back ache, fatigue and swelling. 
 
Select/Search:  Adult > Fitness, Health & Wellness, Scroll to Fit 4 Two
Barcode:  4550869
 
 
 
Registration opens in August 
 
 

Register online or call 604-501-5100

Where

South Surrey Recreation Centre

14601 20th Avenue, South Surrey (baseball city)


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Click for Full Schedule

Fall 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Stroller Fitness
1:00 PM - 1:50 PM
Tong Louie YMCA
Info
Mom & Baby Bootcamp
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby Yoga
11:45 AM - 12:45 PM
Kwomais Point, Ocean Park, White Rock
Info
Prenatal Fitness
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Mom & Baby Bootcamp
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby AquaFit
10:00 AM - 10:45 AM
Tong Louie YMCA
Info
Prenatal Fitness
7:45 PM - 8:45 PM
South Surrey Recreation Centre
Info
Stroller Fitness
1:00 PM - 1:50 PM
Tong Louie YMCA
Info
Prenatal Yoga
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
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REGISTRATION ALERT! 

Once the first class starts of a session, online registration is unavailable. You can easily register after the first class - we will prorate your fees. Register at the front desk before class, or call the appropriate facility. 

 

South Surrey & Kwomais:

604-501-5100

 

YMCA Tong Louie:

604-575-9622

 

Have questions? Call or text Fit 4 Two®:

604-617-9115

 

As a first time mom, I had some anxiety about joining a fitness class with my unpredictable little one.  After emailing Sharae, she completely put my mind at ease.  She took the time to answer all of my questions and concerns.

I look forward to my class every week.  Sharae makes the class fun and at the same time encourages you to push yourself.  I've never had an hour work out go by so fast!  
 
- Kassie & Savanah
Fit 4 Two® is Baby Friendly