WARNING: You are currently using an obsolete web browser! This site is designed to run in modern browsers and will not fully function using your current web browser. Please upgrade to a modern browser immediately:
Get Microsoft Internet Explorer 9+ Get Firefox (recommended) Get Google Chrome

Bernadine Nielsen


Prenatal AquaFit

7:30 - 8:30 PM, Wed

Nov 22 - Dec 20
$67.50 / 5 Classes

A refreshing and rejuvenating no impact class designed to improve cardio, strength and flexibility.  The water supports your growing belly while assisting with circulation and oxygen flow during exercise.

Select/Search:  Adult > Fitness, Health & Wellness > Scroll to Fit 4 Two

Barcode: 4573823

Register online or call 604-501-5100

Jan 10 - Feb 7
$67.50 / 5 Classes

A refreshing and rejuvenating no impact class designed to improve cardio, strength and flexibility.  The water supports your growing belly while assisting with circulation and oxygen flow during exercise.

Select/Search:  Adult > Fitness, Health & Wellness > Scroll to Fit 4 Two

Barcode: 4574941

Register online or call 604-501-5100

Feb 14 - Mar 14
$67.50 / 5 Classes

A refreshing and rejuvenating no impact class designed to improve cardio, strength and flexibility.  The water supports your growing belly while assisting with circulation and oxygen flow during exercise.

Select/Search:  Adult > Fitness, Health & Wellness > Scroll to Fit 4 Two

Barcode: 4574942

Register online or call 604-501-5100

Where

Grandview Heights Aquatic Centre

16855 24 Ave, Surrey, BC V3S 0A2


View Larger Map

Click for Full Schedule

Fall 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Stroller Fitness
1:00 PM - 1:50 PM
Tong Louie YMCA
Info
Mom & Baby Bootcamp
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby AquaFit
10:00 AM - 10:45 AM
Tong Louie YMCA
Info
Mom & Baby Yoga
11:45 AM - 12:45 PM
Kwomais Point, Ocean Park, White Rock
Info
Prenatal Fitness
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Mom & Baby Bootcamp
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
South Surrey Indoor Pool
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Grandview Heights Aquatic Centre
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Prenatal Fitness
7:45 PM - 8:45 PM
South Surrey Recreation Centre
Info
Stroller Fitness
1:00 PM - 1:50 PM
Tong Louie YMCA
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
Grandview Heights Aquatic Centre
Info
Prenatal Yoga
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Winter 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Stroller Fitness
1:00 PM - 1:50 PM
Tong Louie YMCA
Info
Mom & Baby Bootcamp
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby Yoga
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Prenatal Fitness
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Mom & Baby Bootcamp
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
South Surrey Indoor Pool
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Grandview Heights Aquatic Centre
Info
Mom & Baby AquaFit
10:00 AM - 10:45 AM
Tong Louie YMCA
Info
Mom & Baby Yoga
11:45 AM - 12:45 PM
Kwomais Point, Ocean Park, White Rock
Info
Prenatal Barre
7:45 PM - 8:45 PM
South Surrey Recreation Centre
Info
Tummies 4 Mommies Class
11:45 AM - 12:45 PM
Tong Louie YMCA
Info
Mom & Baby Barre
2:00 PM - 3:00 PM
South Surrey Recreation Centre
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
Grandview Heights Aquatic Centre
Info
Stroller Fitness
1:00 PM - 1:50 PM
Tong Louie YMCA
Info
Prenatal Yoga
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Open full schedule in a new window »

REGISTRATION ALERT! 

You can easily register after the first class - we will prorate your fees. Register at the front desk before class, or call the appropriate facility. 

 

South Surrey & Kwomais:

604-501-5100

 

YMCA Tong Louie:

604-575-9622

 

Have questions? Call or text Fit 4 Two®:

604-617-9115

 


“I absolutely loved going to my Fit 4 Two classes. When my daughter was going through colic, Tracy’s stroller fitness class was exactly the break I needed to get me through the rest of the day. I would leave the class feeling so energized and it was great to have the opportunity to socialize with other moms. I also got an amazing workout! After 10 months of taking various Fit 4 Two classes, I was in the best shape I had been in for years, and I had gained so much confidence in my ability to keep fit and set new fitness and life goals for myself. I am so thankful to Tracy and all of the other trainers I had the pleasure of working with. Now, when I talk with new and expecting moms in my neighbourhood, I always make sure to let them about Fit 4 Two.”

I truly mean every word of that. Thanks again for everything Tracy!

Keep in touch and all the best!

Allison

Fit 4 Two® is Baby Friendly